Zucchini Tomato and Mozzarella Caprese, Italian Stir-fry
by Tarla Dalal
Added to 6 cookbooks
This recipe has been viewed 2063 times
In this Italian dish, the mozzarella cheese is the real star! Caprese is a type of Italian salad in which sautéed veggies are tossed with grated or sliced mozzarella cheese.
The crunch of onions, the pungency of garlic, the succulence of zucchini and the juiciness of tomatoes are all accentuated by the addition of the grated cheese.
Basil gives the Zucchini, Tomato and Mozzarella Caprese a nice herby touch while pepper gives a mild spiciness, which makes the caprese all the more enjoyable.
Try other zucchini recipes like the Zucchini Stir- Fry or Broccoli, Spinach and Zucchini Stir- Fry .
- Heat the olive oil in a broad non-stick pan, add the onions and garlic and sauté on a medium flame for 2 minutes.
- Add the zucchini and sauté on medium flame for 5 minutes.
- Add the tomatoes, basil, salt and pepper and sauté on medium flame for 30 seconds.
- Switch off the flame, add the cheese and toss it gently.
- Serve immediately.
Nutrient values per serving
|Vitamin A||141.6 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.4 mg|
|Vitamin C||15.3 mg|
|Folic Acid||20.2 mcg|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.