Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold


by
Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold

5/5 stars  100% LIKED IT    5 REVIEWS ALL GOOD

Added to 9 cookbooks   This recipe has been viewed 33031 times

With so much stress, pollution and junk food surrounding our lives, everybody is looking for methods to detox our body. Here is an easy and quick way to detox yourself early in the morning.

Have it first thing in the morning and let turmeric and lemon work their magic. Turmeric powder (haldi), which is found in everyone’s masala dabba is obtained by boiling the roots for hours, drying them for weeks and then grinding them in huge grinders to get the powder. It aids digestion by stimulating the flow of bile, and is also known to have wonderful antiseptic properties.

Thanks to this antiseptic action, turmeric is used for treating dysentery and diarrhoea, which are caused by microorganisms. Many people are also unaware of the rich iron content in turmeric, which works against anaemia. Curcumin, an anti-inflammatory compound in turmeric helps relieve inflammation of the joints.

Lemon Juice on the other hand helps to boost your metabolism early in the morning. It is a good source of antioxidant vitamin C , and helps to freshen breath too. With a pleasantly tangy taste, the Warm Lemon Water with Turmeric is a good way to start your day.

We recommend you use a straw to drink this, because lemon juice is acidic and may damage the enamel of your teeth if had directly without a straw.

Add your private note

Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold recipe - How to make Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold

Preparation Time:    Cooking Time:    Total Time:     Makes 1 glass
Show me for glass

Ingredients
Method
    Method
  1. Take a tall glass, put the lemon juice, turmeric powder and 1 cup of warm water in it and mix well.
  2. Serve immediately.


Nutrient values (Abbrv) per glass
Energy3 cal
Protein0.1 g
Carbohydrates0.6 g
Fiber0.1 g
Fat0 g
Cholesterol0 mg
Sodium0.1 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold
5
 on 31 Jul 20 11:53 PM


Is it good to have to drink for daily turmeric water for adults n senior citizens as well.
| Hide Replies
Tarla Dalal    It is best to have turmeric water at least thrice a week on empty stomach. Too much turmeric water may cause stomach upset in senior citizens. The effects can be individualistic though. Also sip it with a straw as mentioned in this recipe to avoid damage to enamel.
Reply
02 Aug 20 06:00 PM
Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold
5
 on 19 Jul 20 07:36 PM


| Hide Replies
Tarla Dalal    Vishwanath thanks for the feedback !!! keep reviewing recipes you loved.
Reply
20 Jul 20 09:40 AM
Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold
5
 on 17 Jun 20 12:16 AM


Having used preparations of turmeric with black pepper, I welcome this idea.
Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold
5
 on 20 Apr 20 12:50 PM


It''s very tasty and healthy
| Hide Replies
Tarla Dalal    Thank you for your feedback. Happy cooking.!
Reply
21 Apr 20 01:07 AM
Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold
5
 on 14 Jul 17 05:08 PM


This Haldi water i have been having for many months after my dinner. It soothes my throat and cuts the inflammation in the body. Nice healthy drink and good for athletes too.