Soya Milk


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A tasty and healthy beverage made from soya beans full of nutrition and protein.

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Soya Milk recipe - How to make Soya Milk

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  1. Inspect soya beans and wash them 3 or 4 times.
  2. Soak in 2 to 3 cups of water overnight (or at least 8 to 10 hours).
  3. They should be soft, swollen and grindable.
  4. Again wash and inspect, removing any unswollen ones.
  5. Grind in a blender with 2 to 3 cups of water, then sieve through a very thin cloth, such as a sari or dhoti.
  6. Repeat this grinding and sieve.
  7. Add 15 to 20 cloves and about 1 tsp. salt to taste.
  8. Bring it to a boil for about 15 minutes for texture, stirring with a large spatula to keep it from burning on the bottom.

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This recipe was contributed by padmadwivedi on 23 Jan 2005

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