Shimla Mirch ki Launji


by
Shimla Mirch ki Launji

4/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
शिमला मिर्च की लौंजी - हिन्दी में पढ़ें 

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This is a tongue-tickling launji of capsicum cubes flavoured with nigella seeds, fennels seeds, green chillies and common spice powders, which can be served immediately and also stored for a few days. Shimla Mirch ki Launji draws an enticing tang from the dried mango powder, which is further highlighted by the addition of a little sugar. So easy to prepare, you can soak in the flavours of this launji any time you feel like it.

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Shimla Mirch ki Launji recipe - How to make Shimla Mirch ki Launji

Preparation Time:    Cooking Time:    Total Time:     Makes 0.75 cup (10 tbsp )
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Method
  1. Heat the oil in a broad non-stick pan, add the nigella seeds, fennel seeds and green chillies and sauté on a medium flame for 1 minute.
  2. Add the capsicum and sauté on a medium flame for a few more seconds.
  3. Add the turmeric powder, coriander powder, chilli powder and dried mango powder, mix well and cook on a medium flame for 1 minute.
  4. Add ½ cup of water, sugar and salt, mix well and cook on a medium flame for 4 to 5 minutes or till the capsicum turns soft, while stirring occasionally.
  5. Serve immediately or store in an air-tight container in the refrigerator for 2 to 3 days.
Accompaniments

Bajra Aloo Roti 
Bhedawi Puri 
Masala Tikadia 
Mooli Makai ki Roti 

Nutrient values per tbsp
Energy41 cal
Protein0.2 g
Carbohydrates3.6 g
Fiber0.3 g
Fat2.9 g
Cholesterol0 mg
Vitamin A81 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C17.7 mg
Folic Acid0 mcg
Calcium1.3 mg
Iron0.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0 mg
Potassium0 mg
Zinc0 mg

RECIPE SOURCE : Rajasthani CookbookBuy this cookbook

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Reviews

Shimla Mirch ki Launji
4
 on 18 Sep 14 02:41 PM


Shimla Mirch ki salan is an accompaniment in Rajasthan, to the meals. It is sweet and spicy and tangy in taste. It is sweetish sour accompaniment that you will love it! It is also a very quick recipe.