Tamatar ki Launji

Tamatar ki Launji

4/5 stars  100% LIKED IT    7 REVIEWS ALL GOOD
टमाटर की लौंजी - हिन्दी में पढ़ें (Tamatar ki Launji in Hindi) 
ટમેટાની લૌંજી - ગુજરાતી માં વાંચો (Tamatar ki Launji in Gujarati) 

Added to 152 cookbooks   This recipe has been viewed 74481 times

Everyday ingredients, minimal time, and least effort is all it takes to make this mouth-watering accompaniment! A simple tempering of seeds and a sprinkling of common spice powders moves the humble tomato from an ‘extra’ ingredient status into the limelight. Perhaps it is the right combination of ingredients with the appropriate quick cooking techniques, which retains – and even enhances – the tangy flavour of tomatoes so beautifully. Enjoy the Tamatar ki Launji hot and fresh, with your favourite roti.

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Tamatar ki Launji recipe - How to make Tamatar ki Launji

Preparation Time:    Cooking Time:    Total Time:     Makes 0.50 cup (7 tbsp )
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  1. Heat the oil in a broad non-stick pan and add the mustard seeds, cumin seeds, nigella seeds and fennel seeds and sauté on a medium flame for a few seconds.
  2. Add the tomatoes and green chillies, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  3. Add the coriander powder, chilli powder and ¼ cup of water, mix well and cook on a medium flame for another 2 minutes, while stirring occasionally.
  4. Add the sugar, coriander and salt, mix well and cook on a medium flame for 1 more minute, while stirring occasionally.
  5. Serve hot.


Dal Paratha, Healthy Green Moong Dal ka Paratha 
Khoba Roti, Rajasthani Khoba Roti 
Missi Roti, Rajasthani Missi Roti 

Nutrient values (Abbrv) per tbsp
Energy31 cal
Protein0.4 g
Carbohydrates2.4 g
Fiber0.5 g
Fat2.2 g
Cholesterol0 mg
Sodium3.3 mg

RECIPE SOURCE : Rajasthani CookbookBuy this cookbook
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Tamatar ki Launji
 on 28 May 19 04:37 PM

Excellent recipes, not only mouth watering but healthy informative and nutritious.You Deserve a 6/5
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Tarla Dalal    Hi Biba, Thank you for your kind words!Do try out more recipes from our website and share your experience with us. Happy Cooking!
29 May 19 08:53 AM
Tamatar ki Launji
 on 12 Nov 18 09:41 AM

very tasty and delicious.goes well with paneer paranthas
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Tarla Dalal    Hi Kala, Happy to know you liked this recipe. Do try more and more recipes and share with us your feedback. Happy Cooking!
14 Nov 18 09:45 AM
Tamatar ki Launji
 on 25 Feb 18 01:52 PM

Quick and tasty recipe.
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Tarla Dalal    Thanks for the comment.. Do keep trying more recipes and give us your feedback..
26 Feb 18 09:09 AM
Tamatar ki Launji
 on 06 Feb 18 04:44 PM

How many days can we store dis pickle
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Tarla Dalal    This will only stay for 2 days of so in the fridge in an air-tight container...
07 Feb 18 08:31 AM
Tamatar ki Launji
 on 14 Oct 14 05:50 PM

Launji is like an achaar.. It is super spicy but wonderful in taste.. If you want less spicy you can reduce the chilli powder.. but you can enjoy the actual taste when spicy..
Tamatar ki Launji
 on 25 Apr 13 07:19 PM

I make this the same way... It tastes delicious
Tamatar ki Launji
 on 25 Mar 13 04:46 PM

Fiery hot tomato pickle.