Paneer Tikka, How To Make Paneer Tikka Recipe
by Tarla Dalal
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Paneer Tikkas are cottage cheese and capsicum cubes marinated in tandoori spices. To get thick curds, hang the curds in a muslin cloth and drain out the liquid. This takes about 15 to 20 minutes. Approximately 1 cup of curds will give you ½ cup of thick curds.
Paneer Based Snacks and Starters like Paneer Tikkas are sure to start off any Party in a totally fun-packed way.
- Combine the curds, besan, ginger, garlic, chilli powder, dry fenugreek leaves, garam masala, coriander, salt and 2 tsp of oil in a bowl and mix well till the mixture is smooth.
- Add the paneer cubes and capsicum cubes, toss well and keep aside to marinate for 30 minutes.
- Thread a piece of paneer followed by capsicum and finally by one more piece of paneer on a tooth pick.
- Repeat with the remaining ingredients to make 6 more tikkas.
- Grease a non-stick tava (griddle) with 2 tsp of oil.
- Place the prepared tikkas on the tava (griddle) and cook on a medium flame, using the remaining 1 tsp oil till they are golden brown in colour from both the sides.
- Sprinkle a little chaat masala over the tikkas.
- Serve immediately with pudhina chutney.
Nutrient values per tikka
|Vitamin A||279.5 mcg|
|Vitamin B1||-0.3 mg|
|Vitamin B2||-0.4 mg|
|Vitamin B3||-0.3 mg|
|Vitamin C||15.3 mg|
|Folic Acid||4 mcg|
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