Oats, Walnut and Cornflakes Snack Bar


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Oats, Walnuts and Cornflakes Snack Bar is a perfect accompaniment for milk. Crunchy cornflakes, chewy oats, salty walnuts and creamy condensed milk give not just joy but good health too.

4/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 213 cookbooks   This recipe has been viewed 46258 times

The Oats, Walnuts and Cornflake Snack Bar is a perfect accompaniment for milk. Crunchy cornflakes, chewy oats, nutty walnuts, creamy condensed milk give not only joy but good taste too. This flavoursome delicacy is an ideal snack anytime of the day.

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Oats, Walnut and Cornflakes Snack Bar recipe - How to make Oats, Walnut and Cornflakes Snack Bar

Preparation Time:    Baking Time:  35 minutes   Baking Temperature:  180°C (360°F)   Cooking Time:    Total Time:     Makes 8 bars (8 bar )
Show me for bars

Ingredients
1/4 cup quick cooking rolled oats
1/4 cup chopped walnuts (akhrot)
5 tbsp crushed corn flakes
3/4 cup plain flour (maida)
1/4 tsp baking powder
1/4 tsp baking soda
1/4 cup butter (room temperature)
1/4 cup brown sugar
1/4 cup condensed milk
1/2 tsp vanilla essence
1/4 cup gems
a pinch of salt
melted butter for greasing
Method
    Method
  1. Sieve the flour with baking powder and soda bi-carb. Keep aside.
  2. Cream the butter and brown sugar in a bowl using a spatula.
  3. Add the corn flakes, oats, walnuts, condensed milk, vanilla essence, gems and mix well.
  4. Add the sieved flour mixture and salt and mix well.
  5. Grease a 150 mm. (6”) round loose bottom cake tin using a little melted butter, pour the mixture into it and spread it evenly.
  6. Bake in a pre-heated oven at 180°c (360°f) for 30 minutes.
  7. Cut into equal sized bars, cool completely and store in an air-tight container.

Nutrient values (Abbrv) per bar
Energy221 cal
Protein3 g
Carbohydrates35.2 g
Fiber0.6 g
Fat7.5 g
Cholesterol19.4 mg
Sodium148.5 mg

RECIPE SOURCE : Fun Food for ChildrenBuy this cookbook

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Reviews

Super Snack Bars
5
 on 24 Nov 12 09:40 AM


Out of the world is what my 10 year old says. Had to ration her on the amount she ate. I must admit that i could not resist eating this rich oats, walnuts and gems snack bar. Much healthier than the regular snack bars available in the market.