Calories in Oats Recipe (Walnut And Cornflakes Snack Bar)
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| Value per bar | % Daily Values | |
| Energy | 221 kcal | 11% |
| Protein | 3.0 g | 5% |
| Carbohydrates | 35.2 g | 13% |
| Fiber | 0.59 g | 2% |
| Fat | 7.52 g | 13% |
| Cholesterol | 19.4 mg | 6% |
| VITAMINS | ||
| Vitamin A | 988.5 mcg | 99% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 4.5 mg | 6% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 2.7 mcg | 1% |
| MINERALS | ||
| Calcium | 36.0 mg | 4% |
| Iron | 0.9 mg | 5% |
| Magnesium | 80.6 mg | 18% |
| Phosphorus | 27.3 mg | 3% |
| Sodium | 148.5 mg | 7% |
| Potassium | 121.8 mg | 3% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ओट्स, वॉलनट एणड कॉर्न फ्लैक्स् स्नैक बार्स के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Oats, Walnut and Cornflakes Snack Bar in Hindi)
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