Mixed Vegetable Filling
by Tarla Dalal
Added to 20 cookbooks
This recipe has been viewed 6480 times
- You can take french beans, carrots, green peas and potatoes as mixed vegetables.
- Remove the crust from the slices.
- Roll each slice with a rolling pin.
- Press the rolled slices into the cavities of a muffin tray which is lightly greased with butter.
- Brush with melted butter and bake in a hot oven at 230 degree c (450 degree f) for 8 to 10 minutes or until crisp.
- Mix the vegetables and white sauce very well.
- In each tartlet case, fill some vegetable mixture, spread a little tomato ketchup and sprinkle some cheese on top.
- Bake in a hot oven at 200 degree c (400 degree f) for 5 to 10 minutes or until the cheese melts.
- Serve hot.
Nutrient values per serving
|Vitamin A||131.4 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.2 mg|
|Vitamin C||1.8 mg|
|Folic Acid||2 mcg|
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