Masala Tikadia

Masala Tikadia

मसाला टिकाड़ीया - हिन्दी में पढ़ें 

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A tasty snack made with readily available ingredients, Masala Tikadia is rich with the flavour of jeera. Soft, chewy and crisp at the same time, these are sure to entertain your palate with their simple flavours and fresh texture. Just make sure you serve the Masala Tikadia immediately after cooking them, to ensure the best texture and maximum flavour.

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Masala Tikadia recipe - How to make Masala Tikadia

Preparation Time:    Cooking Time:    Total Time:     Makes 5 tikadias (5 tikadia )
Show me for tikadias

  1. Combine the whole wheat flour and salt in a deep bowl and knead into a soft dough using enough water.
  2. Divide the dough into 5 equal portions.
  3. Roll out a portion of the dough into a 125 mm. (5”) diameter circle using a little whole wheat flour for rolling.
  4. Brush it with a little ghee, sprinkle ¼ tsp of crushed cumin seeds and ¼ tsp of chilli powder evenly over it.
  5. Roll it up tightly and make a small round like a coil and press it lightly by hand.
  6. Roll out again into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
  7. Heat a non-stick tava (griddle) and cook the tikadia, using a little ghee, till it turns golden brown in colour from both the sides.
  8. Repeat steps 3 to 7 to make 4 more tikadias.
  9. Serve immediately.

Aam ki Launji 
Dal Banjari 
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Methi Mangodi ( Rajasthani) 

Nutrient values per tikadia
Energy119 cal
Protein2.6 g
Carbohydrates15 g
Fiber0.4 g
Fat5.4 g
Cholesterol0 mg
Vitamin A51.3 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.9 mg
Vitamin C0 mg
Folic Acid7.7 mcg
Calcium10.4 mg
Iron1.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium4.3 mg
Potassium68 mg
Zinc0.5 mg

RECIPE SOURCE : Rajasthani CookbookBuy this cookbook

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