Mango Sheera


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Mango Sheera


  This recipe has been viewed 375 times

Everyone wants to make the most of the mango season because it is the undisputed king of fruits and everybody’s favourite too!

Here is another smart way to use this awesome fruit. Add it to the traditional sheera, to make it more interesting and unique.

Like any sheera, the Mango Sheera too is quite easy to make so you can make it any time you wish.

This wonderful Indian dessert, with a fruity twist, is sure to be enjoyed by every member of the family.

Try other sheera variants like the Singhada Sheera or Pineapple Sheera.

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Mango Sheera recipe - How to make Mango Sheera

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
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Ingredients
3/4 cup mango pulp
1/2 cup ghee
1 cup semolina (rava / sooji)
1/2 cup milk
3/4 cup sugar
1/4 tsp cardamom (elaichi) powder

For The Garnish
2 tbsp almond (badam) slivers
Method
    Method
  1. Heat the ghee in a broad non-stick pan, add the semolina and sauté on a slow flame for 6 minutes.
  2. Add the milk, sugar and 2½ cups of hot water, mix well, cover with a lid and cook on a medium flame for 4 minutes, while stirring occasionally.
  3. Switch off the flame, add the mango pulp and cardamom powder and mix well.
  4. Serve warm garnished with almonds.

Nutrient values (Abbrv) per serving
Energy354 cal
Protein3.3 g
Carbohydrates46.1 g
Fiber0.2 g
Fat16.9 g
Cholesterol2.7 mg
Sodium15.2 mg

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