Mango Falooda


by
Mango Falooda

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
आम का फालूदा - हिन्दी में पढ़ें 
મૅન્ગો ફાલુદા - ગુજરાતી માં વાંચો 

Added to 4 cookbooks   This recipe has been viewed 2595 times

The Mango Falooda is an instant hit with everybody because it combines the timeless charm of the King of Fruits with the everlasting excitement of faloodas.

A falooda is something unique – it can be had as a dessert, a snack or even a meal at times! With falooda sev, milk, fruits and ice-cream, it gives you a mix of textures and flavours.

In this particular recipe, mango is in the limelight, as we have used fresh fruit as well as mango ice-cream. When the fruit is in season, make sure you feast on this delicacy!

You can also try other mango recipes like Mango Puri or Mango Salsa .

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Mango Falooda recipe - How to make Mango Falooda

Preparation Time:    Cooking Time:    Total Time:     Makes 5 glasses
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Ingredients
2 cups roughly chopped mangoes
10 tbsp chopped mangoes
5 scoops mango ice-cream
2 tbsp sugar
10 tbsp soaked falooda sev
10 tbsp soaked falooda seeds (subza)
1 1/4 cups chilled milk
Method
  1. Combine the roughly chopped mangoes and sugar in a mixer and blend till smooth.
  2. Just before serving, put ¼ cup of the prepared mango pulp in a tall glass, add 2 tbsp of soaked falooda sev.
  3. Add 2 tbsp soaked falooda seeds and 1 tbsp of chopped mangoes.
  4. Pour ¼ cup of the milk , 1 scoop of mango ice-cream and again 1 tbsp of chopped mangoes over it.
  5. Repeat steps 2 to 4 to make 4 more glasses.
  6. Serve immediately.

Nutrient values per glass
Energy393 cal
Protein7.8 g
Carbohydrates61 g
Fiber0.8 g
Fat10.3 g
Cholesterol0 mg
Vitamin A3278.8 mcg
Vitamin B10.4 mg
Vitamin B20.3 mg
Vitamin B31.2 mg
Vitamin C20.3 mg
Folic Acid9.5 mcg
Calcium337.4 mg
Iron1.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium84.9 mg
Potassium436 mg
Zinc0.6 mg

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Reviews

Mango Falooda
5
 on 01 Jul 17 04:39 PM


I have enjoyed all kinds of falooda.. But this was very different.. with loaded mangoes.. and mango ice-cream. made it for a party.. and all loved this falooda..