Halim Drink Recipe, Best Source Of Iron
by Tarla Dalal
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halim drink recipe | garden cress seed with lemon juice recipe | iron rich garden cress seed | how to make halim drink recipe | with 6 amazing images.
Halim drink recipe is an easy and tasty way to top-up your iron reserves using garden cress seeds. Iron rich garden cress seed is usually combined with lemon juice and water and served. Learn how to make halim drink recipe at home.
Garden cress seeds or halim is a tiny treasure trove of nutrients. This garden cress seed with lemon juice recipe is loaded with iron, and is also an excellent source of folic acid, vitamins C , A and vitamin E, dietary fibre, calcium and protein.
We have made a tasty halim drink recipe by soaking garden cress seeds in water. Further lemon juice has been added to increase its vitamin C content. The lemon juice not only makes the drink tasty but also gives a good amount of vitamin C, which improves the absorption of iron from this garden cress drink recipe.
You can also try other tasty recipes with garden cress seeds like the Halim Ladoo and Aliv Nutri Paratha.
Enjoy halim drink recipe | garden cress seed with lemon juice recipe | iron rich garden cress seed | how to make halim drink recipe | with step by step photos.
- To make halim drink, combine the garden cress, lemon juice and ½ cup of water in a deep glass bowl.
- Mix well.
- Cover the halim drink with a lid and keep aside for 2 hours.
Halim Drink Recipe, Best Source Of Iron recipe with step by step photos
Nutrient values (Abbrv) per serving
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