Somu Desai The Da Book
by Foodie #655130
51 recipes
Recipe# 33258
12 Mar 09
Protein Cup Cakes, Protein Rich Recipe by Tarla Dalal
Protein cup cakes, one need to have short and frequent meals while pregnant to provide a constant source of energy and nutrients, these protein cup cakes are just right to do so. Add peanuts if you wish to increase the protein content further.
Recipe #33258
Protein Cup Cakes, Protein Rich Recipe
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Recipe# 4617
31 Jan 24
Recipe #4617
Quick Vegetable Broth Soup, Healthy Clear Indian Soup
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Recipe# 30813
16 May 12
Rajma Spinach Cheese Paratha by Tarla Dalal
Once your kids have tasted this paratha, you will surprised to see rajma and spinach rise to the top of their favourite ingredients list! Indeed, this innovative Rajma Spinach Cheese Paratha is a scrumptious treat that your kids will love to the core, thanks to the punchy taste of capsicum, onions a ....
Recipe #30813
Rajma Spinach Cheese Paratha
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Recipe# 1271
03 Jun 21
Refried Beans, Mexican Veg Refried Beans by Tarla Dalal
refried beans recipe |
Mexican veg refried beans |
Indian style healthy Mexican refried kidney beans |
pressure cooker rajma | with 29 amazing images.
refried beans reci ....
Recipe #1271
Refried Beans, Mexican Veg Refried Beans
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Recipe# 35068
Yesterday
Rice And Soya Paratha ( Protein Rich Recipe ) by Tarla Dalal
The wheat and soya chunks ensure that you get the necessary protein and amino acid intake for the day. These parathas are delicious can be made in a jiffy, an ideal way to use up leftover rice too.
Recipe #35068
Rice And Soya Paratha ( Protein Rich Recipe )
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Recipe# 33241
19 Aug 19
Soya Vegetable Medley, Protein Rich Recipes by Tarla Dalal
Soya vegetable medley, a tongue-tingling, spicy vegetable dish, which makes you feel stronger thanks to the immunity boost that the protein-rich soya chunks proffer! besides soya, coconut milk is also a good source of proteins; however it is high in fat too, making this an apt dish for athletes and ....
Recipe #33241
Soya Vegetable Medley, Protein Rich Recipes
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Recipe# 39120
25 Jun 14
Spicy Salsa Bean Soup by Tarla Dalal
Soups can either be kind or kindling, and this one is of the latter style! Pepped up with oregano and chilli flakes, this spicy soup features an iron-rich combination of rajma and Mexican salsa. Blanched and finely chopped tomatoes make the soup super tangy, and also impart a lasting good mouth-feel ....
Recipe #39120
Spicy Salsa Bean Soup
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Recipe# 4624
28 Dec 23
Recipe #4624
Spicy Stir Fry Soup, Cabbage and Capsicum Stir Fry Soup
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Recipe# 728
09 Mar 20
Spinach and Corn Salad in Mayo Cheese Dressing by Tarla Dalal
A splash of colours, flavours and textures awaits you, in this scrumptious bowlful! The vibrant green of spinach against the dynamic colours of the capsicums and the pleasant yellow of corn, this salad is a pretty attractive sight to behold.
The dressing, of cream, cheese and mayonnaise, adds ....
Recipe #728
Spinach and Corn Salad in Mayo Cheese Dressing
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Recipe# 3528
10 Oct 20
Tom Yum Soup, Healthy Veg Tom Yum Soup Recipe by Tarla Dalal
A flavourful soup that is truly refreshing as the chillies, lemon grass and other ingredients unite to create a harmonious bouquet of flavours. Enjoy the freshness of succulent mushrooms and cauliflower that are simmered in this delightful stock which is irresistible.
Diabetic friendly
Recipe #3528
Tom Yum Soup, Healthy Veg Tom Yum Soup Recipe
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Recipe# 40134
05 Apr 19
Whole Masoor Salad by Tarla Dalal
Here is another lip-smacking way to enjoy wholesome masoor. In this irresistible Whole Masoor Salad, this nutrient-packed lentil is combined with assorted veggies and a tangy dressing of lemon juice and green chillies.
A dash of olive oil in the dressing rounds off the flavours well, while a sp ....
Recipe #40134
Whole Masoor Salad
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Recipe# 39647
10 Oct 14
Whole Wheat Spaghetti in Spinach Sauce by Tarla Dalal
A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a recipe. In this wholesome Whole Wheat Spaghetti in Spinach Sauce, we have done away with cheese because calcium hinders the absorption of iron. Iron-rich red pumpkin is used in the place of milk to ....
Recipe #39647
Whole Wheat Spaghetti in Spinach Sauce
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Recipe# 41121
21 Jul 22
Almond Bhakri, Gluten Free Almond Bhakri by Tarla Dalal
For many, the aroma of bhakri cooking on the tawa is reminiscent of home-cooked food! Here, we introduce you to a totally off-beat Almond Bhakri. As you will surmise from the name, the Almond Bhakri is quite a rich treat, but it is healthy and gluten-free too, so anybody can go for it.
Almonds ....
Recipe #41121
Almond Bhakri, Gluten Free Almond Bhakri
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Recipe# 7459
26 Sep 23
Apple Cinnamon Soya Shake by Tarla Dalal
apple cinnamon soya shake recipe |
healthy Indian apple cinnamon soya milkshake |
spiced apple soy drink | with 15 amazing images.
apple cinnamon soy milkshake is a refreshing and healt ....
Recipe #7459
Apple Cinnamon Soya Shake
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Recipe# 22228
11 Nov 21
Carrot Onion Soup by Tarla Dalal
carrot onion soup recipe |
healthy onion carrot soup |
spiced onion carrot soup |
Indian onion carrot soup with herbs | with 20 amazing images.
Carrot Onion Soup ....
Recipe #22228
Carrot Onion Soup
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Recipe# 1340
10 Aug 23
Carrot Soup, Gajar Soup Recipe by Tarla Dalal
healthy carrot soup recipe |
carrot and yellow moong dal soup |
Indian style creamy carrot soup |
easy healthy gajar ka soup | with 12 amazing images.
healthy carrot sou ....
Recipe #1340
Carrot Soup, Gajar Soup Recipe
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Recipe# 33457
14 May 22
Recipe #33457
Chickoo and Nut Milkshake, Chickoo Kaju Milkshake
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Recipe# 7464
12 Apr 15
Fatless Maa ki Dal by Tarla Dalal
Think dal and the first thing that comes to mind is mother’s cooking.
While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....
Recipe #7464
Fatless Maa ki Dal
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Recipe# 33251
14 Jun 22
Lauki ka Raita, Dudhi Raita by Tarla Dalal
lauki ka raita |
doodhi raita |
dudhi raita |
bottle gourd raita | with 22 amazing images.
Revel in the cooling effect and goodness of doodhi and
Recipe #33251
Lauki ka Raita, Dudhi Raita
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Recipe# 33249
30 Mar 21
Masoor Dal with Spinach, Protein Rich Recipes by Tarla Dalal
masoor dal with spinach recipe |
protein rich dal |
dal palak | with 18 amazing images.
masoor dal recipe is a versatile Indian food which can find a place in every household. Learn how to ....
Recipe #33249
Masoor Dal with Spinach, Protein Rich Recipes
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Recipe# 22178
23 Mar 13
Palak Kadhi by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
Recipe #22178
Palak Kadhi
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Recipe# 3559
13 Aug 22
Paneer Tikka Roll by Tarla Dalal
paneer tikka roll recipe |
paneer tikka frankie recipe |
paneer roll recipe |
paneer wrap | with amazing images.
paneer tikka roll recipe |
pa ....
Recipe #3559
Paneer Tikka Roll
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Recipe# 22448
28 Nov 22
Peanut Tikki, Groundnut Tikkis by Tarla Dalal
peanut tikki recipe |
groundnut tikkis |
healthy peanut veg tikki | with 19 amazing images.
Unique
peanut tikki is so delicious and healthy to serve as a snack. Learn how to make
Recipe #22448
Peanut Tikki, Groundnut Tikkis
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Recipe# 32987
11 Nov 21
Pumpkin Soup, Low Calorie Soup by Tarla Dalal
pumpkin soup |
kaddu ka soup |
bhopla soup |
Indian pumpkin soup |
low calorie pumpkin soup | with 15 amazing images.
This
Indian pumpkin soup ....
Recipe #32987
Pumpkin Soup, Low Calorie Soup
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Soya
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