Rupmans's Main Course
by rupmans
279 recipes


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Recipe# 16505
02 Oct 11
Malai Kofta By Sonalraj2001 
by sonalraj2001
No reviews
Malai kofta is a delicious gravy with kofta balls made with grated paneer. Top it up with cream or malai.
Recipe# 14358
26 Sep 11
Kashmiri Dum Aloo By Setseeani 
by setseeani
No reviews
The all time favourite rich and subtly spiced kashmiri dum aloo is a mouth watering vegetable recipe with boiled potatoes cooked in a delicious gravy under pressure or dum. This authentic and classic kashmiri dum aloo, it is best reserved for special parties and served with naan or paratha.
Recipe# 10477
03 Sep 11
Hariyali Vegetables by priti_udani
No reviews
It is fully microwaveable recipe so quick and easy to make.
Recipe# 5573
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Panch Ratani Dal by Tarla Dalal
A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice powders too! The Panch Ratani Dal also gets the right amount of tang from curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is als ....
Recipe# 5590
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Paneer Shavarma Wrap by Tarla Dalal
A serving of two of these wraps with a glass of golden glory frappe, is good to satiate you at dinnertime and keep you going till the next morning. This meal is full of energy, fibre and flavour.
Recipe# 3504
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Recipe# 2982
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Rice Bhakri by Tarla Dalal
No reviews
A Maharashtrian friend of mine shared the basic recipe of these bhakris with me. While I was making them at home one day, I tried adding some grated carrots, mint and coriander to add colour to these bhakris. Not only did it add colour to the rotis but the freshness of the mint and coriander complem ....
Recipe# 2971
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Usli by Tarla Dalal
No reviews
Usli consists of a mixture of healthy sprouts that are stir fried with a little masala. A combination of 3 sprouts makes the recipe a good source of protein and iron. Sprouting aids the digestion of these pulses and also increases their nutritive value. The calcium and the fibre content of the reci ....
Recipe# 14558
26 Jul 11
Dal Panchratna by radhabaloo
No reviews
Dal pancharatna is a delightful recipe with the panch lentils cooked together. The thick and rich dal panchratna is best suited for parties and can be enjoyed with both rice and rotis.
Recipe# 14238
30 Jun 11
Quick Radish Paratha by chandika66
No reviews
A delectable stuffed paratha recipe, raddish paratha has grated radish and select seasonings like salt, chillies and dried methi leaves as filling. The hot and soft radish or mooli paratha is sure to melt in your mouth when served with fresh curd and mango pickle.
Recipe# 4777
08 Mar 11
This original Tarla Dalal recipe can be viewed for free
Stuffed Bajre ke Parathe 
by Tarla Dalal
Lay a mat on a grassy patch, soak in the fresh air, and feast on this nutritious paratha made from fresh local produce. The goodness of millet and whole wheat combined with a spicy, stuffed bean filling leaves you asking for more. Serve hot with pickle and thick curd.
Recipe# 11059
21 Jan 11
Vegetable Manchurian By Ushnal 
by ushnal
No reviews
Vegetable manchurian, a famous chinese preparation recipe. Serves best with noodles.
Recipe# 5298
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Masoor Biryani by Tarla Dalal
Bring rice and fibre-rich masoor together to create a low-cholesterol but infinitely tasty biryani. A special masala, and a thoughtful method of preparation make the masoor biryani a grand fare despite using minimal fat and avoiding unhealthy cooking techniques. You will love the outcome.
Recipe# 5290
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Subz Makhani by Tarla Dalal
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....
Recipe# 11533
18 Oct 10
Bhindi Fry by vinodsharma
No reviews
The lady's finger subzi recipe, bhindi fry offers a north indian and tasty twist to a typical bhindi(lady finger) masala or fry recipe. The spicy pungent flavors of the chosen spices just blends with the bhindi or lady finger and you have an unique okra recipe to serve.
Recipe# 205
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Potato Amritsar by Tarla Dalal
No reviews
Deliciously good, it is a super accompaniment to almost any main course dish.
Recipe# 199
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Rice and Curry Sizzler by Tarla Dalal
The rice and curry sizzler is ideal for a monsoon night, when you yearn for a steaming hot, spicy dinner that will make you feel snug and warm. It is a sumptuous one-dish meal that you can whip up quite easily. The use of pav bhaji masala gives it a very enticing flavour despite the simple procedure ....
Recipe# 22644
21 Jan 10
This original Tarla Dalal recipe can be viewed for free
Khichadi Bake by Tarla Dalal
A khichadi layered with a potato vegetable topped with tempered curds makes a meal by itself.
Recipe# 5616
16 Jun 08
This original Tarla Dalal recipe can be viewed for free
Spinach and Carrot Rice 
by Tarla Dalal
Spinach and carrot layered with rice. . . . . This recipe is doing wonders for eyes and hair with its high vitamin a, calcium and iron content.
Recipe# 7536
21 Nov 07
This original Tarla Dalal recipe can be viewed for free
Green Peas and Raw Banana Subzi, Matar Aur Kacha Kale ki Subzi by Tarla Dalal
Green Peas and raw banana subzi is a simple preparation of raw bananas and green peas tossed together with grated coconut, coriander, jeera and other such flavour enhancers. It can be prepared in a jiffy since both raw bananas and green peas cook quite fast. Although the recipe sounds very sim ....
Recipe# 7548
21 Nov 07
This original Tarla Dalal recipe can be viewed for free
Sindhi Kadhi ( Jain Desi Khana) 
by Tarla Dalal
Sindhi kadhi showcases a rare combination of vegetables like corn, cluster beans, drumsticks, ladies finger and bottle gourd in a tamarind-flavoured gravy perked up with a wide range of spices and powders. It is indeed a delightful preparation that is sure to satiate your taste buds and your tummy!
Recipe# 32310
17 Jun 07
Masala khichdi by rags2576
No reviews
Recipe# 16647
09 May 07
Malai Kofta By silverpearl 
by silverpearl
No reviews
Malai Kofta is a main course dish prepared with paneer and malai. A melt in the mouth delicacy. Enjoy with naan or roti
Recipe# 16653
07 Mar 07
Vegetable Jalfrezi By hiraljeyur 
by hiraljeyur
No reviews
Vegetable jalfrezi is a saute different vegetables mixed with different spices. Serve with rotis.
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