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89 tofu recipes
Last Updated : Nov 22,2023
ટોફુ રેસીપી - ગુજરાતી માં વાંચો (tofu recipes in Gujarati)
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Radish Tofu Parathas by Tarla Dalal
Ah, the very mention of Mooli ka Paratha makes one's mouth water! To pep up this already interesting recipe I've added tofu to it. Radish has a high water-content. So, if you keep it aside for long, the stuffing will become watery and the Parathas will become soggy. To avoid this, add salt to the st ....
Recipe #22406
Radish Tofu Parathas
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Spicy Pineapple and Tofu Pizza by Tarla Dalal
Enjoy the jazzy flavour of Oriental cuisine in this unique sweet and spicy pizza. This amazing pizza is topped with sweet and juicy pineapples, spruced up with a sprinkling of peppy herbs and spice powders.
A tongue-tickling mix of cubed tofu and soy sauce boosts the taste of the pizza and also ....
Recipe #41663
Spicy Pineapple and Tofu Pizza
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Spinach and Tofu Dip by Tarla Dalal
No reviews
The Spinach and Tofu Dip is a combination of spinach and tofu with pungent onions and aromatic herbs makes this dip as wholesome and flavourful as a subzi itself! The nutty flavour and mealy texture of tofu complements the spinach very well, and so do not replace it with any other ingredient! Grind ....
Recipe #22716
Spinach and Tofu Dip
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Stir-Fried Vegetable Parathas by Tarla Dalal
No reviews
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Recipe #22407
Stir-Fried Vegetable Parathas
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Stuffed Capsicum in Tomato Gravy by Tarla Dalal
No reviews
This is an interesting and tasty way to include tofu in your diet… so interesting that you will no longer be the centre of attraction at your party… this dish will steal the limelight! Grated tofu and potatoes mixed with spices and vegetables, stuffed into capsicum, topped with hot rich gravy. Choos ....
Recipe #22416
Stuffed Capsicum in Tomato Gravy
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Recipe# 22410
26 Nov 07
Subzi Tofu Parathas by Tarla Dalal
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! It is also pretty zesty and kids are sure to love it, whether you serve it for breakfast or as a wholesome mid-day snack. Boiled and mashed potatoes impart body, and bind the other ingredients. ....
Recipe #22410
Subzi Tofu Parathas
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Recipe# 36165
12 Feb 12
Tangy Tom Yum Soup by Tasty Tongues
No reviews
Tom Yum Soup is hot and sour soup from Thai Cuisine. This vegetarian version is also delectable. Nothing beats a hot bowl of soup in winter.
Recipe #36165
Tangy Tom Yum Soup
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Thai Green Curry Veg Soup by Tarla Dalal
Thai green curry veg soup recipe |
diabetes and kidney friendly one meal Thai soup |
healthy Thai green curry soup | with 27 amazing images.
Thai green curry veg soup is a tantalizing blend ....
Recipe #4621
Thai Green Curry Veg Soup
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Thai Mushrooms and Spinach Clear Soup by Tarla Dalal
No reviews
Thai soups are either coconut-milk based or thin and clear flavoured with lemon grass and pepper. This thin clear soup is well-endowed with taste as well as therapeutic properties-especially if you have a cold or a sore throat.
Soya sauce, garlic, and pepper add a nice tarty flavour making it ....
Recipe #33961
Thai Mushrooms and Spinach Clear Soup
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Recipe# 469
26 Nov 13
Recipe #469
Thai Stir-Fried Noodles with Tofu
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Thai Vegetable Soup by Tarla Dalal
Thai vegetable soup recipe |
Thai vegetarian soup |
healthy Thai vegetable soup made with Thai veg stock | with 25 amazing images.
Thai vegetable soup is a healthy
Recipe #6164
Thai Vegetable Soup
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Tofu and Spinach Parathas by Tarla Dalal
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....
Recipe #22404
Tofu and Spinach Parathas
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Recipe# 33234
11 Sep 19
Tofu and Vegetable Satay ( 100 Calorie Snack ) by Tarla Dalal
No reviews
Protein laden tofu is known to speed up weight loss by increasing non-fat body mass. When marinated with veggies in thai green curry paste, it gets a distinctly thai flavour.
Recipe #33234
Tofu and Vegetable Satay ( 100 Calorie Snack )
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Recipe# 37412
18 Oct 12
Tofu and Veggie Roll by Tasty Tongues
No reviews
Spring rolls come in both fried and non-fried variety. Today's recipe is non-fried rolls. These rolls tastes delicious and are also healthy. Wonderful filling of tofu and veggies are wrapped in a spring roll wrapper and served with spring roll sauce.
Recipe #37412
Tofu and Veggie Roll
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Tofu Chila ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Tofu chila, apart from energy, the brain requires a constant supply of oxygen and other nutrients to function well. Iron and protein are required for the formation of hemoglobin that carries oxygen to brain. Calcium is required for the transmission of impulses or messages to and fro. Hence, a recipe ....
Recipe #33458
Tofu Chila ( Eat Well Stay Well Recipes )
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Tofu in Black Bean Sauce by Tarla Dalal
In this exotic dish, melt-in-the-mouth tofu is combined with crunchy and juicy veggies and flavoured with black bean sauce. Red chilli roundels add to the spice quotient of the Tofu in Black Bean Sauce making it a truly rare treat.
The black bean sauce gives the dish a fabulous flavour that you ....
Recipe #41393
Tofu in Black Bean Sauce
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Tofu in Manchurian Sauce by Tarla Dalal
While on a tired day, you might settle for having Fried Rice with chilli-garlic sauce or tomato ketchup, on a more leisurely day you would surely want to have a more exciting accompaniment, like this spicy Tofu in Manchurian Sauce!
You are sure to enjoy the contrast between the spicy, tangy, tota ....
Recipe #41896
Tofu in Manchurian Sauce
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Recipe# 31047
01 Jan 1900
Tofu Sprouts and Vegetable Soup by Tarla Dalal
No reviews
This is an amazing combination of ingredients. Both tofu and sprouts add to the health quotient, while garlic and chilli flakes boost the flavour and routons add crunch to the soup. Make it fresh and be prepared for the magic! If tofu is not available, use paneer instead.
Recipe #31047
Tofu Sprouts and Vegetable Soup
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Tofu Stuffed Bhindi by Tarla Dalal
No reviews
A bhindi curry, which becomes rather exotic-thanks to the interesting grated tofu stuffing. The onions are grated to give a smooth texture to the gravy. If made as a sukhi (dry) subzi by simply cooking in oil without the masala, it makes for a great snack too.
Recipe #22424
Tofu Stuffed Bhindi
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Veg Thukpa by Tarla Dalal
No reviews
veg thukpa recipe |
healthy Tibetian noodle soup |
vegetable noodle soup | with 37 amazing images.
Indulge in the wholesome goodness of this
Healthy Veg Thukpa – a delightful Tibetan noodle ....
Recipe #43091
Veg Thukpa
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Vegetable Jalfraize by Tarla Dalal
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients.
The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish.
You c ....
Recipe #22426
Vegetable Jalfraize
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Vietnamese Curry by Tarla Dalal
No reviews
Vegetarian version of the usually chicken-based curry that I tasted on a trip to Vietnam.
Recipe #8666
Vietnamese Curry
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Recipe# 33785
20 Aug 10
5 Spice Tofu and Bean Sprouts Kodri ( Diabetic Recipe ) by Tarla Dalal
Life is all about experimentation and moving out of our comfort zones to discover the treasures that lie yonder! so, let not the out-of-the-ordinary blend of spices, and the resulting flavours and textures, scare you away from this dish!
While, to be frank, this dish may not appeal to all, it ....
Recipe #33785
5 Spice Tofu and Bean Sprouts Kodri ( Diabetic Recipe )
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Recipe# 37423
22 Oct 18
Recipe #37423
5-spice Vegetable Stir-fry
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Soya
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