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202 low fat curds recipes
Last Updated : May 08,2024
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Recipe #4693
Parsley Yoghurt Spread, Parsley Garlic Onion Spread
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Peas and Potato Salad by Tarla Dalal
Baby potatoes bathed in a creamy curd-based dressing, this salad is truly irresistible. Dill gives the dressing a pleasant but unique flavour, which is what transforms this simple salad of green peas and potatoes into an exotic treat.
Mustard powder adds a touch of spice to this fabulous Peas an ....
Recipe #33695
Peas and Potato Salad
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Penne and Fruit Salad by Tarla Dalal
Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. Best to boost your immunity with this Penne and Fruit Salad and keep infections at bay. Penne and bean sprouts impart a blend of soft and crunchy textures to the salad.
Recipe #4644
Penne and Fruit Salad
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Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe) by Tarla Dalal
Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too ma ....
Recipe #35088
Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe)
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Radish Koftas in Kadhi by Tarla Dalal
This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You can adjust the consistency of the kadhi by varying the amount of water and besan. The radish koftas are steamed and not deep fried in the kadhi. It is also a good way to add vegetables in your diet ....
Recipe #3572
Radish Koftas in Kadhi
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Ragi Roti by Tarla Dalal
ragi roti recipe |
healthy nachni vegetable paratha |
red millet gluten free flatbread | with 15 amazing images.
ragi roti made with ragi flour, spring onions, carrots, curds, and green chi ....
Recipe #22220
Ragi Roti
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Recipe #35031
Rajma Tikki Satay with Spring Onion Dip
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Saatdhan Parathas by Tarla Dalal
As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on Sundays for brunch as these are very tasty and I only need to make kadhi or raita to complement them. ....
Recipe #3588
Saatdhan Parathas
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Soya Curds by Tarla Dalal
soya curds recipe |
how to make soya curds |
homemade Indian soya curds | with 15 amazing images.
soya curds recipe is an easy, simple and inexpensive way to make soya curds in India. Learn ....
Recipe #5311
Soya Curds
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Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
Recipe #4671
Spicy Bajra Paratha
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Recipe #22239
Spinach and Bean Sprouts Salad in Creamy Celery Dressing
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Spinach Dumplings in Curd Curry by Tarla Dalal
This amazing preparation will be quite unlike anything you have tasted so far! A gravy of curds flavoured with a semi-spicy paste plays a host to delicious yet nutritious spinach dumplings. A wonderful accompaniment to roti, khichdi and rice, the Spinach Dumplings in Curd Curry is a novel dish that ....
Recipe #6411
Spinach Dumplings in Curd Curry
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Spring Onion Stuffed Oats Paratha for Weight Loss by Tarla Dalal
spring onion stuffed oats paratha recipe |
healthy spring onion stuffed oats paratha |
Indian oats hare pyaz ka paratha |
high fibre oats paratha for weight loss | with 40 amazing images.
< ....
Recipe #5578
Spring Onion Stuffed Oats Paratha for Weight Loss
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Sprouted Moong Chaat by Tarla Dalal
sprouted moong chaat recipe |
healthy sprouted moong chaat Indian |
moong sprouts chaat with besan dumplings |
sprouted moong chaat healthy snack is a protein rich snack which can also be ....
Recipe #3553
Sprouted Moong Chaat
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Sprouts and Veggie Salad by Tarla Dalal
This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this Sprouts and Veggie Salad. Sprouting increases the nutrient content manifold, thereby topping the list of nutritious foods.
A dinner of S ....
Recipe #22250
Sprouts and Veggie Salad
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Steamed Palak Pakoda Kadhi by Tarla Dalal
The palak pakodas in this recipe are steamed in a steamer and not deep-fried. The curd and besan combination makes the kadhi a rich source of protein and calcium too.
Just by not deep-frying the pakodas, reducing the use of fat and by replacing full-fat curds with low-fat curds, the calorie co ....
Recipe #4064
Steamed Palak Pakoda Kadhi
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Strawberry and Black Grape Raita by Tarla Dalal
strawberry and black grape raita |
healthy strawberry black grape raita |
quick black grape and strawberry raita | with amazing 8 images.
strawberry and black grape raita is a
Recipe #40076
Strawberry and Black Grape Raita
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Strawberry Yoghurt by Tarla Dalal
Strawberry Yoghurt, an innovative twist to the plain humble yoghurt! With luscious strawberry, the outcome is so creamy that you’ll not realize that it’s a low-cal recipe. A simple after-work treat will be loved by all health conscious.
Recipe #1412
Strawberry Yoghurt
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Stuffed Capsicum with Curds, Cucumber and Penne Salad by Tarla Dalal
When you think of stuffed capsicum, the first dish that comes to mind is fat-laden bhajiyas of capsicum filled up with starchy potatoes! You will lose the taste for that after you try this flavourful Stuffed Capsicum with Curds, Cucumber and Penne salad. This unusual but elegant salad is rich in vit ....
Recipe #1352
Stuffed Capsicum with Curds, Cucumber and Penne Salad
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Recipe# 22192
13 Jun 11
Recipe #22192
Subzi Pasanda ( Zero Oil Rotis and Subzis )
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Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand by Tarla Dalal
Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this delightful dessert but cannot have it, here is a Sugar Free Shrikhand recipe, which you can enjoy occasionally in small portions.
This creamy delicacy is full of the goodness of curds, but sans ....
Recipe #3474
Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand
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Suva Paneer Dip ( Calcium Rich Recipe ) by Tarla Dalal
Opt for this low-fat, high-calcium dip to accompany your snacks, to make the most of the nutrients while being nice to your waistline! The Suva Paneer Dip is also easy and quick to prepare. Curd and paneer are mixed well and dill leaves are added for a nice herby flavour. This aromatic dip tastes sp ....
Recipe #35064
Suva Paneer Dip ( Calcium Rich Recipe )
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Tameta Muthia Nu Shaak by Tarla Dalal
A traditional treat from the kitchens of
Gujarati , the Tameta Muthia nu Shaak will amaze you with its fenugreek flavoured muthias in a tangy tomato base.
While the original recipe calls for oodles of oil, we have managed to recreate the same magic without a ....
Recipe #22149
Tameta Muthia Nu Shaak
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Tandoori Paratha by Tarla Dalal
The well-thought-out choice of spices in the stuffing is sure to delight your taste buds. This healthy variation of Tandoori Paratha is a sure hit!
Oil is usually added to the flour to make a smooth and soft dough, but to curb the use of oil, Low-fat curds have been added which also produces the ....
Recipe #22223
Tandoori Paratha
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Soya
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