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438 cauliflower recipes


Last Updated : Jun 28,2023




फूलगोभी रेसिपी - हिन्दी में पढ़ें (cauliflower recipes in Hindi)
ફૂલકોબી રેસીપી - ગુજરાતી માં વાંચો (cauliflower recipes in Gujarati)
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Handi Khichdi (  Chawal)
Recipe# 56
15 Sep 21

 
by Tarla Dalal
The handi has a wonderful way of condensing evaporated water and pushing it back into the vessel, making it possible to cook with very little water, and minimizing nutrient loss. What is more, this handy utensil also retains the aromas and flavours of spices to the fullest. Here is a traditional Han ....
Hara Bhara Subz Pulao
Recipe# 22145
09 May 23

 by Tarla Dalal
A medley of veggies add colour and flavour to this hot and spicy dish. Brown rice is a storehouse of various nutrients like carbohydrates, protein, vitamin A and iron, and when combined with fibre-rich veggies and a herby green paste, it makes a wholesome and delicious treat. When you have tried thi ....
Hara Bhara Subz Pulao in Pressure Cooker
Recipe# 33367
09 Jun 22

 by Tarla Dalal
hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | green vegetable pulao | with 34 amazing images. hara bhara subz pulao recipe ....
Healthy Green Curry
Recipe# 2977
20 Aug 11

 by Tarla Dalal
The abundance of intensely flavoured ingredients makes this recipe really tasty without the addition of too much fat. The vegetables are excellent sources of iron, fibre and vitamin c. Quick cooking oats are used to thicken this curry so as to avoid the addition of thickeners like refined flour and ....
Hot and Sour Soup ( Mumbai Roadside Recipes )
Recipe# 33431
03 Sep 20

 by Tarla Dalal
hot and sour soup recipe | quick hot and sour vegetable soup | restaurant style hot and sour soup | easy hot and sour soup | Indo Chinese soup is one of most ord ....
Hot and Sour Soup, Chinese Veg Hot and Sour Soup
Recipe# 299
23 Aug 12

 by Tarla Dalal
The Hot and Sour soup is claimed by both the Mandarin as well as the Sichuan cuisines as their own! This spicy and sour soup allows you to experiment with many ingredients such as bamboo shoot, tofu slices, lily buds, button mushrooms and other fresh vegetables that are available in season. In ....
Hyderabadi Mixed Veg Korma
Recipe# 22367
17 Aug 20

 
by Tarla Dalal
A colourful and crunchy assortment of veggies is cooked with a tempering of whole spices, and then perked up with fresh cream and spice powders to get the ever-popular Hyderabadi Mixed Veg Korma. You get to enjoy the creaminess of the gravy as well as the juicy crunch of mixed veggies, not to fo ....
Jain Pav Bhaji ( Mumbai Roadside Recipes )
Recipe# 33424
22 Mar 23

 by Tarla Dalal
Jain Pav bhaji recipe | Jain Mumbai roadside Pav bhaji | no potato, garlic and onion Pav bhaji | with 25 amazing images. Our Jain Pav bhaji recipe is a perfect no potat ....
Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic)
Recipe# 22152
23 Mar 13

 by Tarla Dalal
Jalfrazie is a combination of veggies flavoured with a sweet and sour gravy. The usp of this recipe however is the brown rice. Since it is not milled, its outer covering or bran that is rich in fibre is kept intact, making it a healthy and diabetic-friendly ingredient. It is good for weight-watchers ....
Jowar Veggie Wrap
Recipe# 22353
12 Sep 23

 by Tarla Dalal
jowar veggie wrap recipe | healthy jowar vegetable roti | Indian sorghum veg wrap | with 30 amazing images. The Jowar Veggie Wrap is a one m ....
Khada Pav Bhaji, Restaurant Style Pav Bhaji
Recipe# 42222
09 Feb 19

 by Tarla Dalal
‘Khada’ mean whole and not mashed, which explains the difference between this and the regular pav bhaji. Although it has the same tongue-tickling and invigorating taste, the veggies are not mashed to a pulp in this variant. This gives a different consistency and mouth-feel to the dish, while als ....
Khatta Gobhi, Dahi Wali Gobhi
Recipe# 22191
25 Dec 23

 
by Tarla Dalal
khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry | gobhi masala | with 41 amazing images. khatt ....
Khumbh Hara Dhania
Recipe# 3502
29 Oct 22

 by Tarla Dalal
khumbh hara dhania recipe | mushroom hara dhania | healthy mushroom and coriander sabzi | with 35 amazing images. Whether the mushrooms are made using tomatoes and oregano or spinach, onions and garlic, they make a d ....
Layered Spinach and Tomato Rice
Recipe# 1396
31 Aug 15

 
by Tarla Dalal
A gourmet rice dish, which features layers of tomato gravy, rice and spinach gravy, cooked with a topping of cheese. This combination is a real winner, thanks to the interplay of flaovurs, colours and textures. Ingredients like ginger, garlic and onions mask the raw flavour of spinach and transf ....
Lettuce and Cauliflower Soup
Recipe# 39641
21 Sep 23

 
by Tarla Dalal
lettuce and cauliflower soup recipe | creamy cauliflower lettuce soup | low carb Indian lettuce cauliflower soup | with 25 amazing images. To make lettuce and cauliflower soup, you will ne ....
Lifafa Paratha
Recipe# 37758
08 Mar 11

 by Tarla Dalal
Lifafa literally means envelope or packet, and that is precisely what the whole wheat rotis act as in this recipe. Veggies, cooked with a mélange of spices, are arranged on rotis, which are covered and sealed like an envelope before being cooked on a tava. Although we have cooked the Lifafa Para ....
Low- Calorie Vegetable Au Gratin
Recipe# 4073
29 Dec 22

 
by Tarla Dalal
low calorie vegetable Au gratin | healthy Au gratin recipe | low cal veg Au gratin | healthy Au gratin recipe | low calorie vegetable Au gratin |
Low- Calorie White Sauce
Recipe# 1316
23 Nov 15

 
by Tarla Dalal
Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is still a niggling concern about the amount of butter and refined flour that goes into the white sauce. Not any more! Here is a delectable Low-Calorie White Sauce made with just one teaspoon o ....
Malabari Curry ( Pressure Cooking )
Recipe# 33338
29 Mar 22

 by Tarla Dalal
Malabari curry, an aromatic south indian curry prepared with a silky finish touch of coconut milk! make sure you do not add the coconut milk while pressure cooking or you”ll end up with an unpalatable disaster.
Malabari Curry, South Indian Vegetable Curry
Recipe# 8657
14 Aug 21

 by Tarla Dalal
malabari curry recipe | veg malabar curry | South Indian malabari curry | with 20 amazing pictures. A mouth watering South Indian curry which features a spect ....
Manchow Soup ( Jain International Recipes)
Recipe# 8625
16 Dec 08

 by Tarla Dalal
Wholesome manchow soup, straight from the treasury of chinese cooking into the jain kitchen.
Manchow Soup ( Mumbai Roadside Recipes )
Recipe# 33430
10 Jun 20

 by Tarla Dalal
Manchow soup, an all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint in this soya sauce based soup. Even the “one by two” option is enough, as this soup is so filling!
Manchurian Balls in Hot Garlic Sauce
Recipe# 4126
04 Apr 24

 by Tarla Dalal
manchurian balls in hot garlic sauce recipe | Chinese style vegetable balls in spicy hot garlic sauce | manchurian in hot and spicy sauce | with 38 amazing images. manchurian balls in hot garlic s ....
Masala Cauliflower with Green Peas Sabzi
Recipe# 6424
25 Jun 23

 by Tarla Dalal
masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | Indian style gobi matar | with 32 amazing images. masala ca ....
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