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62 brown rice recipes
Last Updated : Aug 28,2023
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Handi Khichdi by Tarla Dalal
This dish is cooked in a traditional Indian deep iron pan called "handi". It is believed that cooking in iron utensils increases the iron content of food, however rice is also naturally rich in iron, so you can be double sure that this recipe will boost your haemoglobin levels. Marinating the vegeta ....
Recipe #22154
Handi Khichdi
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Recipe# 22145
09 May 23
Hara Bhara Subz Pulao by Tarla Dalal
A medley of veggies add colour and flavour to this hot and spicy dish. Brown rice is a storehouse of various nutrients like carbohydrates, protein, vitamin A and iron, and when combined with fibre-rich veggies and a herby green paste, it makes a wholesome and delicious treat. When you have tried thi ....
Recipe #22145
Hara Bhara Subz Pulao
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Healthy Broccoli Fried Rice Recipe by Tarla Dalal
Indian style broccoli fried rice |
broccoli fried rice recipe |
healthy veg broccoli fried rice | with 9 amazing images.
This delicious
Indian style broccoli fried rice shows you how to mak ....
Recipe #42504
Healthy Broccoli Fried Rice Recipe
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Healthy Lemon Rice by Tarla Dalal
healthy lemon rice recipe |
quick and easy healthy lemon rice |
South Indian style healthy lemon rice |
healthy lemon rice side dish | with 15 amazing images.
healthy l ....
Recipe #3584
Healthy Lemon Rice
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How To Cook Brown Rice by Tarla Dalal
how to cook brown rice on an open flame |
how to cook brown rice Indian style |
how to cook brown rice in a deep non stick pan |
healthy brown rice recipe | with 7 amazing images.
Here is < ....
Recipe #22529
How To Cook Brown Rice
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Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic) by Tarla Dalal
Jalfrazie is a combination of veggies flavoured with a sweet and sour gravy. The usp of this recipe however is the brown rice. Since it is not milled, its outer covering or bran that is rich in fibre is kept intact, making it a healthy and diabetic-friendly ingredient. It is good for weight-watchers ....
Recipe #22152
Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic)
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Kabuli Chana Biryani by Tarla Dalal
kabuli chana biryani recipe |
chole biryani |
veg chana biryani |
healthy chole biryani |
baked kabuli chana biryani | with amazing 33 images.
Recipe #5297
Kabuli Chana Biryani
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Low Fat Healthy Gujarati Kadhi by Tarla Dalal
No reviews
healthy kadhi recipe |
low fat Gujarati kadhi | with 10 amazing images.
Kadhi is one of the most popular
Indian main course dishes. Made of curd, thickened with besan, and spiced up ....
Recipe #42751
Low Fat Healthy Gujarati Kadhi
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Masala Bhaat (1 Tsp Oil) by Tarla Dalal
Masala Bhaat is a sumptuous meal of brown rice, perked up with sautéed veggies and an appetizing dry masala made of simple spices, readily available in your kitchen. A traditional recipe, minimal ingredients, a simple procedure and just a teaspoon of oil is all it takes to create this homely and sat ....
Recipe #40151
Masala Bhaat (1 Tsp Oil)
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Masoor Biryani by Tarla Dalal
Bring rice and fibre-rich masoor together to create a low-cholesterol but infinitely tasty biryani. A special masala, and a thoughtful method of preparation make the masoor biryani a grand fare despite using minimal fat and avoiding unhealthy cooking techniques. You will love the outcome.
Recipe #5298
Masoor Biryani
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Masoor Dal and Vegetable Khichdi by Tarla Dalal
masoor dal and vegetable khichdi recipe |
tadkewali masoor dal khichdi |
Bengali masoor dal khichuri |
healthy masoor dal khichdi | with 33 amazing images.
masoor dal an ....
Recipe #5713
Masoor Dal and Vegetable Khichdi
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Masoor Dal with Rice by Tarla Dalal
The protein contained in rice and dal complement each other to give a higher quality protein which is the corner stone of our nutritious meal. Be sure not to rinse the rice more than required to remove the dirt since excess washing will result in loss of vitamins.
Recipe #1388
Masoor Dal with Rice
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Matki Pulao, Protein Rich Recipe by Tarla Dalal
matki pulao recipe |
brown rice moath beans pulav |
healthy sprouted matki rice | with 30 amazing images.
matki pulao recipe is a healthy protein rich Indian pulao. Learn how to make
Recipe #33250
Matki Pulao, Protein Rich Recipe
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Mixed Sprouts Brown Rice, Healthy Sprouts Pulao by Tarla Dalal
mixed sprouts brown rice recipe |
healthy sprouts pulao |
healthy Indian mixed sprouts pulao |
mixed sprouts with brown rice | with 19 amazing images.
A good dish to pack in the tiffin box ....
Recipe #2988
Mixed Sprouts Brown Rice, Healthy Sprouts Pulao
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Recipe# 22330
07 Jul 12
Mushroom Brown Rice by Tarla Dalal
Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice.
Recipe #22330
Mushroom Brown Rice
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Oats, Vegetable and Brown Rice Khichdi by Tarla Dalal
oats vegetable and brown rice khichdi recipe |
oats moong dal khichdi |
healthy brown rice khichdi | with 30 amazing images.
oats vegetable and brown rice khichdi recipe |
Recipe #41019
Oats, Vegetable and Brown Rice Khichdi
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Palak Chana Pulao by Tarla Dalal
palak chana pulao recipe |
healthy chana palak brown rice |
healthy vegetable brown rice |
Indian spinach brown rice pulao | with 25 amazing images.
A medley of spices, veggies, spinach and ....
Recipe #22146
Palak Chana Pulao
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Palak Kofta Rice by Tarla Dalal
Koftas add zing to the zero oil palak rice. Try making these soft and tasty koftas with low-fat paneer and palak. Not only palak, but low-fat paneer is also a health booster as it contains protein, calcium and vitamin A. Steaming the koftas instead of deep-frying not only slashes down the fat conten ....
Recipe #39667
Palak Kofta Rice
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Paneer Mutter Biryani by Tarla Dalal
paneer matar biryani recipe |
brown rice veg biryani |
healthy paneer brown rice biryani |
green peas brown rice biryani | with 34 amazing images.
Layers of brown rice and spicy paneer mutt ....
Recipe #22148
Paneer Mutter Biryani
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Recipe #41558
Quinoa , Brown Rice, and Vegetable Salad with Balsamic Dressing
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Rajma Brown Rice, Low Salt Recipe by Tarla Dalal
rajma brown rice recipe |
low salt rajma chawal |
healthy rajma pulao |
instant one pot Indian rajma brown rice |
rajma brown rice recipe |
lo ....
Recipe #42032
Rajma Brown Rice, Low Salt Recipe
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South Indian Mixed Vegetable Khichdi, Low Salt Recipe by Tarla Dalal
This South Indian Mixed Vegetable Khichdi is fondly called as ‘kootanchoru’ or ‘kadhamba sadham’ and is often made when there is a family get-together because it is flavoursome and satiating, and makes a convenient one-dish meal.
It is loaded with veggies, and the paste gives it a nice mouth-wat ....
Recipe #42025
South Indian Mixed Vegetable Khichdi, Low Salt Recipe
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Soya Chunks Pulao by Tarla Dalal
soya chunks pulao recipe |
soya chunks brown rice pulao |
soya chunks vegetable pulao in a pressure cooker | with 30 amazing images.
soya chunks pulao recipe is a healthy option made using ....
Recipe #3585
Soya Chunks Pulao
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Soya Pulao by Tarla Dalal
soya pulao recipe |
soya vegetable rice |
soya chunks pulao |
soya pulao with brown rice |
pulao to lower blood pressure | with 35 amazing images.
Recipe #22329
Soya Pulao
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Soya
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