Palak Dal Kadhi


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A tasty and healthy kadhi made with palak and moong dal.

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Palak Dal Kadhi recipe - How to make Palak Dal Kadhi

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients

To Be Mixed and Blended Into A Smooth Apste
1 cup grated coconut
3 green chillies
2 tsp cumin seeds (jeera)
water as required

Other Ingredients
1 cup chopped spinach (palak)
2 cups moong dal (split green gram)
2 tsp curds (dahi)
1/4 tsp turmeric powder (haldi)
salt to taste

For The Tempering
2 tsp coconut oil
1/4 tsp asafoetida (hing)
1/2 tsp mustard seeds ( rai / sarson)
1/2 tsp cumin seeds (jeera)
1 whole dry kashmiri red chilli
4 to 5 curry leaves (kadi patta)
Method
    Method
  1. Combine the prepared paste and curds and mix well. Keep aside.
  2. Cook the moong dal and spinach with enough water and turmeric powder in a heavy bottomed vessel till the dal is cooked.
  3. Add the curd mixture and mix well.
  4. Add the salt, mix well and cook for 2 minutes.
  5. Remove from the flame and keep aside.
  6. For the tempering, heat the coconut oil in a small pan, add the mustard seeds, aesofitida, cumin seeds and curry leaves. When the seeds crackle, pour this tempering to the dal and mix well.
  7. Serve hot.



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This recipe was contributed by as_lata on 01 Aug 2011


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