My Cook Book
by Foodie #642209
57 recipes


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Recipe# 3592
30 Mar 23
This original Tarla Dalal recipe can be viewed for free
Doodhi Theplas by Tarla Dalal
doodhi thepla recipe | Gujarati lauki thepla | healthy doodhi thepla | bottle gourd thepla | with amazing 19 amazing pictures. Gujaratis love thepla and it is an ....
Recipe# 4910
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Fat Free Dahi Vada ( Microwave Recipes) by Tarla Dalal
Non-fried vadas dunked in yoghurt and topped with tangy imli chutney and cumin powder. This recipe is devised for people on a diet or for those who have to cut down on fat. Nevertheless, it is extremely good
Recipe# 7464
12 Apr 15
This original Tarla Dalal recipe can be viewed for free
Fatless Maa ki Dal by Tarla Dalal
Think dal and the first thing that comes to mind is mother’s cooking. While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....
Recipe# 22267
27 Nov 20
This original Tarla Dalal recipe can be viewed for free
Fresh Garlic Chutney by Tarla Dalal
garlic chutney recipe | fresh red garlic chutney | chilli garlic chutney | lahsun ki chutney | garlic chutney is a healthy accompaniment to Indian snacks. Learn h ....
Recipe# 6212
22 Aug 22
This original Tarla Dalal recipe can be viewed for free
Ginger Melon Juice, Ginger Watermelon Juice by Tarla Dalal
ginger melon juice recipe | watermelon lemon ginger juice | healthy ginger melon juice | with 15 amazing images. ginger melon juice recipe | watermelon lemon ginger juic ....
Recipe# 1742
27 Jul 23
This original Tarla Dalal recipe can be viewed for free
Green Peas Masala Curry ( Quick Recipe) by Tarla Dalal
No reviews
green peas masala recipe | restaurant style green peas masala curry | dhaba style matar masala | green peas masala Punjabi style is a delightful accompaniment that can be made in a jiffy u ....
Recipe# 22362
17 Jun 21
This original Tarla Dalal recipe can be viewed for free
Green Peas Paratha by Tarla Dalal
green peas paratha recipe | matar paratha | Indian style stuffed green pea paratha | peas paratha for acidity | green peas paratha is a filling Indian staple whic ....
Recipe# 3490
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Hara Bhara Kebabs by Tarla Dalal
A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin a content while contributing very little to the carbohydrate levels. The green peas add bulk and fibre to this dish. Roll these kebabs in whole wheat bread crumbs to make them more nourishing th ....
Recipe# 5280
02 Jan 23
This original Tarla Dalal recipe can be viewed for free
Hara Bhara Soya Tikkis by Tarla Dalal
hara bhara soya tikkis recipe | vegetable soya cutlet | veg soya tikki | with 36 amazing images. veg soya tikki is one of the best sources of protein and this Soya Cutle ....
Recipe# 33046
23 Jan 20
This original Tarla Dalal recipe can be viewed for free
Hare Lehsun ki Dal ( Weight Loss After Pregnancy ) by Tarla Dalal
hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon | lasooni dal for weight loss | with 23 amazing images. Hare lehsun ki d ....
Recipe# 22369
22 Feb 12
This original Tarla Dalal recipe can be viewed for free
Hariyali Dal by Tarla Dalal
Masoor Dal cooked with lots of greens and just the right amount of spices, this Hariyali Dal is ideal for those with acidity . A simple paste of minimal, everyday ingredients turns out to be so effective in flavouring this dal, ....
Recipe# 3573
29 Aug 20
This original Tarla Dalal recipe can be viewed for free
Hariyali Dal ( Cooking with 1 Teaspoon Oil) by Tarla Dalal
hariyali dal recipe | hariyali dal tadka | low calorie hariyali dal | daal hariyali | spinach chana dal | hariyali dal is a simple ever ....
Recipe# 38604
30 Mar 13
This original Tarla Dalal recipe can be viewed for free
Hariyali Paratha ( Gluten Free Recipe) by Tarla Dalal
Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of the popular gujarati thepla!
Recipe# 5291
18 Oct 19
This original Tarla Dalal recipe can be viewed for free
Hyderabadi Baingan Subzi 
by Tarla Dalal
No reviews
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although most people will not think of pressure-cooking brinjals, here we have opted for that method so as to retain the nutrients and reduce the oil required. As a res ....
Recipe# 3596
16 Jun 22
This original Tarla Dalal recipe can be viewed for free
Indian Chickpea Salad for Weight Loss by Tarla Dalal
Indian chickpea salad for weight loss | kabuli chana salad with pudina dressing | healthy chickpea salad for weight loss | with amazing 23 images. One of the most nutritious beans - chickpeas are rich in
Recipe# 22427
12 Feb 21
This original Tarla Dalal recipe can be viewed for free
Kadhai Tofu by Tarla Dalal
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....
Recipe# 22191
25 Dec 23
This original Tarla Dalal recipe can be viewed for free
Khatta Gobhi, Dahi Wali Gobhi 
by Tarla Dalal
khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry | gobhi masala | with 41 amazing images. khatt ....
Recipe# 22173
02 Feb 21
This original Tarla Dalal recipe can be viewed for free
Khatta Urad Dal ( Zero Oil Urad Dal Recipe) by Tarla Dalal
A lip-smacking preparation of wholesome urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish. The highlight of this recipe, as t ....
Recipe# 35021
11 Sep 19
This original Tarla Dalal recipe can be viewed for free
Khumbh Ke Kebab ( Healthy Starter Recipe ) by Tarla Dalal
Here is a wonderful combination of mushrooms and oats that is jazzed up with the flavours of green chillies, coriander, onions and pepper. Low in calories, rich in protein, this is a perfect choice even for the health conscious.
Recipe# 22150
02 Nov 20
This original Tarla Dalal recipe can be viewed for free
Lauki Kofta Curry by Tarla Dalal
Gone are those days when you had to spend half a day in the kitchen preparing kofta curry! With this simple recipe, cooking becomes not only less tedious but also healthier as the kofta are steamed rather than fried. Cook the gravy on a medium flame to avoid burning of spices and onions. Highl ....
Recipe# 4622
30 Mar 21
This original Tarla Dalal recipe can be viewed for free
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup | with 25 amazing images. The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Recipe# 32606
21 Jan 09
This original Tarla Dalal recipe can be viewed for free
Lettuce Wraps (100 Calorie Snacks) 
by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 2 wraps make the best use of aromatic basil, tangy lemon juice, spicy dry red chillies and zesty soya sauce in these remarkable lettuce wraps. Antioxidant rich veggies add loads of health as well.
Recipe# 3562
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Low Cal Chivda by Tarla Dalal
A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or a ....
Recipe# 3570
22 Feb 21
This original Tarla Dalal recipe can be viewed for free
Low Calorie Dal Makhani 
by Tarla Dalal
low calorie dal makhani recipe | low fat dal makhani | healthy low cal dal makhani | with 20 amazing images. low calorie dal makhani without cream and butter. We have made this a
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