Lahsuni Palak Chawal Video by Tarla Dalal
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Here's a winner to a real north indian flavour. Enjoy this traditional rice goody.... Just minus the fat from it like i have done in this recipe as excess fat hinders with the absorption of calcium in the body.
Recipe Description for Lahsuni Palak Chawal ( Chawal)
- Heat the oil in a broad non-stick pan, add the cumin seeds, onions and sauté on a medium flame for 1 to 2 minutes.
- Add the garlic and sauté on a medium flame for 1 to 2 minutes.
- Add the tomatoes and sauté on a medium flame for another 2 minutes. Add the green-chilli paste, spinach purée, mix well and cook on a medium flame for 2 to 3 minutes, while stirring continuously.
- Add the rice and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Serve hot.
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