Foodie#461115's Main Course
by Foodie#461115
196 recipes


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Recipe# 22371
29 Mar 19
This original Tarla Dalal recipe can be viewed for free
Suva Moong Dal by Tarla Dalal
Suva Moong Dal is a tasty and healthy treat, with the pleasant taste of cooked moong dal and the herby taste of dill, perked up with a simple tempering of cumin and onions. Dill being alkaline in nature, this dal is a "go for it" dish for those who complain about acidity. Onions too are very eff ....
Recipe# 3498
02 Mar 19
This original Tarla Dalal recipe can be viewed for free
Gavar Pumpkin Vegetable 
by Tarla Dalal
No reviews
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....
Recipe# 1970
05 Feb 19
This original Tarla Dalal recipe can be viewed for free
Kabuli Chana Kofta Biryani 
by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
Recipe# 4986
25 Jan 19
This original Tarla Dalal recipe can be viewed for free
Gajbaje, Mixed Vegetable in Coconut Curry by Tarla Dalal
A delicacy from Konkan cuisine, Gajbaje is a dish of mixed vegetables in a spicy coconut curry. The dish is quite easy to prepare – veggies are cooked till soft and then flavoured with a peppy coconut paste and finally topped with a traditional tempering, which instantly boosts the flavour and aroma ....
Recipe# 4062
02 Jan 19
This original Tarla Dalal recipe can be viewed for free
Healthy Koftas in Makhani Gravy 
by Tarla Dalal
This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Recipe# 6397
19 Dec 18
This original Tarla Dalal recipe can be viewed for free
Bread Koftas in Pumpkin Curry ( Healthy Subzi) by Tarla Dalal
The best way to impress somebody is to make something healthy, unusual and exotic. Now, if such a dish is also easy to prepare, like these Bread Koftas in Pumpkin Curry, it suits you too! Made with whole wheat bread and low-fat curds, these koftas are made healthier by steaming them instead of deep- ....
Recipe# 461
01 Dec 14
This original Tarla Dalal recipe can be viewed for free
Thai Fried Rice by Tarla Dalal
A vibrantly flavoured green curry paste is at the heart of the Thai Fried Rice. The paste, which is used to flavour both the rice and the coconut sauce, is a blend of myriad flavours derived from tangy lemon, ginger, onions, garlic, coriander and some spices too. Rice cooked with crunchy vegetables, ....
Recipe# 614
23 Nov 14
This original Tarla Dalal recipe can be viewed for free
Fajeto ( Gujarati Recipe) 
by Tarla Dalal
The famous gujarati ‘ras-puri’ meal is incomplete without fajeto! fajeto cannot be classified as kadhi, dal or subzi… it is a class apart from any other recipe. What else can you expect from a classical preparation of mango juice cooked together with curds, besan and select spices? despite its uniqu ....
Recipe# 30968
23 Nov 14
This original Tarla Dalal recipe can be viewed for free
Lajjatdar Handi Biryani 
by Tarla Dalal
Handi Biryani is absolutely superior to those made with other methods like open or pressure cooking, even though it appears to use similar ingredients. The simple process of sealing the lid with chapati dough and allowing the ingredients to cook within a covered environment makes all the differe ....
Recipe# 30950
23 Nov 14
This original Tarla Dalal recipe can be viewed for free
Subz Shahjahani by Tarla Dalal
Subz Shahjahani uses a wide range of spices. Its uniqueness lies in the fact that the prepared paste is precooked and then added to the gravy thus giving it a distinct flavour. This gravy tastes best with boiled mixed vegetables though you can add almost any other vegetable to it. It is advisable to ....
Recipe# 615
23 Nov 14
This original Tarla Dalal recipe can be viewed for free
Trevti Dal ( Gujarati Recipe) 
by Tarla Dalal
As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The use of three dals imparts a special feel to this otherwise simple day-to-day dal, which goes very well with bajra rotla and lehsun ki chutney. As a variation, you can use urad dal instead of yellow m ....
Recipe# 559
23 Nov 14
This original Tarla Dalal recipe can be viewed for free
Vatana Bateta No Rotlo ( Gujarati Recipe) by Tarla Dalal
Just combine all the ingredients, pat them into pancakes, and cook them on a tava. These spicy potato and peas pancakes are so simple to make, but nothing short of a heavenly treat, especially on a cold rainy day! you can enjoy vatana bateta no rotlo just by itself or with tomato ketchup or green ch ....
Recipe# 3867
19 Nov 14
This original Tarla Dalal recipe can be viewed for free
Bharwa Lauki ( Rajasthani Recipe) 
by Tarla Dalal
There are two ways to look at lauki. Only the pessimist would think it to be plain and boring; the optimist always looks at it as a wonderful ingredient that absorbs the added flavours very well. Once again, lauki proves its mettle in this recipe, with a grand stuffing of mixed nuts and paneer enhan ....
Recipe# 6417
05 Oct 14
This original Tarla Dalal recipe can be viewed for free
Stuffed Spinach Leaves in Tomato Gravy by Tarla Dalal
No reviews
Spinach and tomato make a standard pair, no doubt, but you might never have thought of preparing them this way! This nutritious subzi, loaded with vitamin A, Vitamin C and folic acid, also turns out to be quite stunning in appearance and flavour, as it is prepared by stuffing spinach leaves with an ....
Recipe# 6427
23 Mar 14
This original Tarla Dalal recipe can be viewed for free
Stuffed Bhindi with Paneer ( Healthy Subzi) by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Recipe# 32616
23 Dec 13
This original Tarla Dalal recipe can be viewed for free
Burritos ( Wraps and Rolls) 
by Tarla Dalal
Straight from the kitchens of mexico, burrito is the first thing that comes to our mind when we think of international wraps. The combination of guacamole, refried beans and oodles of cheese makes this traditional wrap truly irresistible.
Recipe# 4764
05 Jun 13
This original Tarla Dalal recipe can be viewed for free
Paneer Kalimirch by Tarla Dalal
Prepared in true Punjabi style with loads of milk, fresh cream and garam masala, this dish gets a very intense flavour from a paste of onions, cashews and spices. This paste not only contributes to the flavour but also to the texture of this mouth-watering s ....
Recipe# 4354
16 May 13
This original Tarla Dalal recipe can be viewed for free
Baby Corn Aur Paneer ka Salan 
by Tarla Dalal
The addition of crunchy baby corn and creamy soft paneer enhance the flavours and provide an interesting new twist to the recipe of Salan. The sweet and spicy flavours marry to make a very filling and tasty main dish that requires only rotis or parathas alongside.
Recipe# 4336
16 May 13
This original Tarla Dalal recipe can be viewed for free
Panchkutyu Shaak by Tarla Dalal
Some traditional preparations have a timeless appeal, and this ever-popular Gujarati subzi is a typical example. Made of five different vegetables, aromatic and flavourful methi muthia, common spices and other everyday ingredients like green chillies, ginger and coconut, the Panchkutyu Shaak is a se ....
Recipe# 3569
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Healthy Oondhiya by Tarla Dalal
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish which is ordinarily loaded with oil. I've changed this recipe and cut down on the oil along with the invisible fat which you get from coconut. The methi muthias added to this recipe are ba ....
Recipe# 3572
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Radish Koftas in Kadhi by Tarla Dalal
This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You can adjust the consistency of the kadhi by varying the amount of water and besan. The radish koftas are steamed and not deep fried in the kadhi. It is also a good way to add vegetables in your diet ....
Recipe# 4786
16 Jul 12
This original Tarla Dalal recipe can be viewed for free
Kerala Style Tomato Dal 
by Tarla Dalal
This dal brings in a distinct south Indian flavor to the table. Toovar dal is cooked with a ground paste of coconut, red chilies and jeera, while tomatoes and jaggery enhance the flavor. Don’t forget to temper the dal with curry leaves and mustard seeds. Tastes awesome with steamed rice!
Recipe# 22323
07 Jul 12
This original Tarla Dalal recipe can be viewed for free
Mili Jhuli Subzi ( High Blood Pressure Recipe) by Tarla Dalal
Apt use of spices can effectively cover up the inadequacy of salt, ensuring that a dish still tastes fabulous! This Mili Jhuli Subzi is a perfect examples. A tempting collection of colourful and juicy veggies is cooked with tomatoes and a paste of onions, spices and seeds. This paste also incl ....
Recipe# 4844
16 May 12
This original Tarla Dalal recipe can be viewed for free
Sizzling Brownies by Tarla Dalal
A rich, gooey, sinful and truly indulgent dessert. Warm, fudgy walnut brownies served with rum marinated fruits, drizzled with chocolate sauce that is streaked with fresh cream. And what is a brownie served without the mandatory scoop of vanilla ice-cream. So dig in and indulge.
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