Eat Healthy Stay Healthy
by Foodie #669444
103 recipes


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Recipe# 1905
12 Aug 14
This original Tarla Dalal recipe can be viewed for free
Oats, Walnut and Cornflakes Snack Bar by Tarla Dalal
No reviews
The Oats, Walnuts and Cornflake Snack Bar is a perfect accompaniment for milk. Crunchy cornflakes, chewy oats, nutty walnuts, creamy condensed milk give not only joy but good taste too. This flavoursome delicacy is an ideal snack anytime of the day.
Recipe# 40921
02 Aug 21
This original Tarla Dalal recipe can be viewed for free
Onion Tomato Uttapam, Tomato Onion Uttapa by Tarla Dalal
onion tomato uttapam recipe | uttapa Mumbai style | how to make onion tomato uthappam | South Indian tomato onion uttapa | with 51 amazing images. onion tomato uttapam ....
Recipe# 35013
11 Sep 19
This original Tarla Dalal recipe can be viewed for free
Open Carrot Sandwich ( Healthy Starter Recipe) by Tarla Dalal
No reviews
A zesty and healthy topping of low-fat paneer and colourful vegetables makes this a scrumptious starter. Only 60 calories per sandwich, this is a nourishing starter to begin a healthy fare.
Recipe# 5264
14 May 20
This original Tarla Dalal recipe can be viewed for free
Paneer and Apple Grilled Sandwiches by Tarla Dalal
Think beyond tomatoes and cucumber, and even beyond capsicum and carrots, for apples make a wonderful stuffing for sandwiches! In this irresistible snack, grated apples and crumbled paneer are combined with green chillies to make an amazing sweet and spicy filling, with a rich texture. Choos ....
Recipe# 5660
14 Mar 15
This original Tarla Dalal recipe can be viewed for free
Paneer and Spring Onion Wrap 
by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of low-fat paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onio ....
Recipe# 4611
24 Sep 22
This original Tarla Dalal recipe can be viewed for free
Paneer Aur Hare Chane ka Salad, Healthy Salads Recipe by Tarla Dalal
paneer aur hara chane ka salad recipe | healthy paneer chana salad | protein rich chana salad | calcium rich paneer salad recipe | with 22 amazing images. Paneer aur ha ....
Recipe# 1987
15 Jun 21
This original Tarla Dalal recipe can be viewed for free
Paneer Masoor Paratha, Lentil Stuffed Paratha by Tarla Dalal
paneer masoor paratha recipe | lentil stuffed paratha | masoor paratha for weight loss | with 65 amazing images. paneer masoor paratha recipe | lentil stuffed paratha
Recipe# 3442
19 Feb 22
This original Tarla Dalal recipe can be viewed for free
Paneer Stuffed Green Pea Paratha, Matar Paneer Paratha by Tarla Dalal
paneer stuffed green pea paratha recipe | matar paneer paratha | healthy paneer green peas paratha | with 39 amazing images. paneer stuffed green pea paratha recipe | m ....
Recipe# 1870
12 Aug 14
This original Tarla Dalal recipe can be viewed for free
Potato and Baby Corn Chapati Roll 
by Tarla Dalal
With soft cooked potatoes and juicy baby corn, spruced up with crunchy peanuts and exciting spices, the Potato and Baby Corn Chapati Roll is a wonderful breakfast option, full of energy to handle the busy day ahead. That said, it is also a meal that can be had on-the-go, a superb homemade alternativ ....
Recipe# 1904
05 Oct 21
This original Tarla Dalal recipe can be viewed for free
Puffed Rice and Sesame Bars, Puffed Rice Gud Bars by Tarla Dalal
puffed rice and sesame bars recipe | Indian sesame puffed rice gud bars | kurmura jaggery bars for kids | with 22 amazing images. puffed rice and sesame bars recipe | In ....
Recipe# 7582
12 Aug 22
This original Tarla Dalal recipe can be viewed for free
Ragi Chakli, Nachni Chakli, Murukku by Tarla Dalal
ragi chakli recipe | nachni chakli | ragi murukku | with 27 amazing images. ragi chakli recipe | nachni chakli | ragi murukku is a favo ....
Recipe# 41026
01 Mar 21
This original Tarla Dalal recipe can be viewed for free
Rajma and Cheese Grilled Sandwich 
by Tarla Dalal
rajma cheese grilled sandwich recipe | grilled rajma masala sandwich | cheesy rajma sandwich | rajma sandwich is a snack which will remain in your memory forever. Learn how to make
Recipe# 33473
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Rajma and Spinach Wrap ( Eat Well Stay Well Recipes ) by Tarla Dalal
Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you! rajma and spinach go well together, as rajma is rich in protein, calcium, fibre, whereas spinach provides lots of vitamin a, e, folic acid etc. This dish is a complete nutr ....
Recipe# 33277
28 Dec 22
This original Tarla Dalal recipe can be viewed for free
Rajma Dhokla by Tarla Dalal
This awesome recipe brings together a healthy ingredient with a healthy cooking method, and all in an extremely tasty way! A true tempter, the Rajma Dhokla looks appealing and tastes great. It is als ....
Recipe# 32688
11 Apr 23
This original Tarla Dalal recipe can be viewed for free
Rajma Wrap by Tarla Dalal
rajma wrap recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | Indian vegetable wrap | with 36 amazing images. rajma wrap recipe |
Recipe# 1713
08 Sep 21
This original Tarla Dalal recipe can be viewed for free
Semolina Pancakes ( Cooking Under 10 Minutes) by Tarla Dalal
Although very easy and fast, semolina pancakes are very nutritious too as they contain a bouquet of veggies like capsicum, carrots and cabbage, not to forget bean sprouts and spring onions. The crushed peanuts boost the flavour and texture of these pancakes.
Recipe# 22271
24 Dec 23
This original Tarla Dalal recipe can be viewed for free
Soya Poha by Tarla Dalal
soya poha recipe | healthy Nutrela poha | soya poha for weight loss, diabetics, heart patients | with 25 amazing images. Soya poha is soy served in a different style than seen before. This ....
Recipe# 4654
17 Feb 19
This original Tarla Dalal recipe can be viewed for free
Spiced Wholemeal and Oat Pancake 
by Tarla Dalal
Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weigh ....
Recipe# 3553
25 Dec 20
This original Tarla Dalal recipe can be viewed for free
Sprouted Moong Chaat by Tarla Dalal
sprouted moong chaat recipe | healthy sprouted moong chaat Indian | moong sprouts chaat with besan dumplings | sprouted moong chaat healthy snack is a protein rich snack which can also be ....
Recipe# 708
18 Dec 20
This original Tarla Dalal recipe can be viewed for free
Stuffed Corn and Capsicum Wrap 
by Tarla Dalal
Corn and capsicum are a story of contrasts. They clash in colour, texture and flavour, yet go so beautifully well with each other! Once again, this classic combination comes together as a tasty stuffing for soft rotis. You will enjoy the juicy, crunchy texture and sweet, spicy flavour in each mo ....
Recipe# 2840
26 Nov 13
This original Tarla Dalal recipe can be viewed for free
Stuffed Mini Dosas by Tarla Dalal
Stuffed Mini Dosas are a formidable contender to samosas! When you are bored of serving the same old samosas and kachoris at high-tea, cocktail or chaat parties, try this exciting snack instead. The mini dosas are conveniently made of a green gram based batter, which requires no fermentation. To add ....
Recipe# 33098
23 Jan 24
This original Tarla Dalal recipe can be viewed for free
Stuffed Spinach Paratha ( Tiffin Recipe) by Tarla Dalal
stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha | with 20 amazing images. stuffed spinach paratha
Recipe# 22701
04 Feb 15
This original Tarla Dalal recipe can be viewed for free
Sun-dried Tomatoes by Tarla Dalal
Recipe# 35082
04 Feb 19
This original Tarla Dalal recipe can be viewed for free
Tangy Twist ( Vitamin C Rich Recipe ) by Tarla Dalal
A glassful of vitamin c! although it is beneficial to eat whole fruit rather than a juice, this one is an exception as it provides your daily dose of vitamin c in one shot. Pomegranates are rich in fibre and potassium making this a refreshing shot of multi-vitamins. Drink-up!
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