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by Foodie #669773
62 recipes
Recipe# 22151
13 Jun 11
Soya Tikkis in Malwani Gravy by Tarla Dalal
No reviews
Malwani gravy in its original cooking style requires lots of coconut and oil, making it obviously high on the calorie scale! For a healthier version of this tasty subzi, use just 2 tbsp of coconut and lots of coriander.
To make it even healthier, I have used tikkis made from soya granules and ....
Recipe #22151
Soya Tikkis in Malwani Gravy
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Recipe# 41218
13 Jun 11
Spicy Broccoli Subzi by Tarla Dalal
Broccoli – a vegetable that you thought was best suited for international cuisines – is also a perfect to fit into desi subzis!
Try this delicious recipe, and you are sure to agree with us. This recipe features broccoli in a unique gravy, which is thickened with roasted chana dal and urad dal pe ....
Recipe #41218
Spicy Broccoli Subzi
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Recipe# 38902
23 Sep 13
Spinach Koftas in Red Gravy by Tarla Dalal
Spinach gives a healthy spin to the koftas in this recipe, while the paneer makes it a scrumptious mouthful! a variety of spices including charoli, jeera, khus khus and dhania ground along with coconut and onions and added to the tomato-based gravy, gives a vibrant feel to the spinach kofta in red g ....
Recipe #38902
Spinach Koftas in Red Gravy
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Recipe# 1352
23 Nov 15
Stuffed Capsicum with Curds, Cucumber and Penne Salad by Tarla Dalal
When you think of stuffed capsicum, the first dish that comes to mind is fat-laden bhajiyas of capsicum filled up with starchy potatoes! You will lose the taste for that after you try this flavourful Stuffed Capsicum with Curds, Cucumber and Penne salad. This unusual but elegant salad is rich in vit ....
Recipe #1352
Stuffed Capsicum with Curds, Cucumber and Penne Salad
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Recipe# 1977
21 Jan 19
Subzi Pasanda by Tarla Dalal
A lovable subzi made of common ingredients combined intelligently in a quick and easy but exceptionally tasty form! Paneer and sweet corn, you would have noticed, are a made-for-each-other duo. Whether in a pizza, a pasta or a pulao, they complement each other beautifully in form, flavour and textur ....
Recipe #1977
Subzi Pasanda
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Recipe# 33019
20 Aug 09
Summer Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-p ....
Recipe #33019
Summer Salad ( Weight Loss After Pregnancy )
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Recipe# 22207
13 Jun 11
Tandoori Mushrooms ( Zero Oil Recipe) by Tarla Dalal
No reviews
Now, here's a healthy dish you are going to fall head-over-heels in love with! Mushrooms are low in calories and a valuable source of protein and folic acid.
Folic acid protects the heart from the harmful action of an amino acid called homocysteine, and is essential for the formation of new re ....
Recipe #22207
Tandoori Mushrooms ( Zero Oil Recipe)
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Recipe# 3463
24 Jun 19
Tangy Italian Salad by Tarla Dalal
Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured vinaigrette. Tomatoes provide vitamin A and fibre while lettuce and cucumbers contribute fibre as well as vitamin C and iron.
Recipe #3463
Tangy Italian Salad
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Recipe# 6498
07 Jul 12
Tomato and Zucchini Pesto Bruschetta by Tarla Dalal
Sliced french bread is topped with a freshly-made basil paste, chopped tomatoes, capsicum, zucchini, and cheese. Try using olive oil in the pesto for a lovely original italian flavor.
Recipe #6498
Tomato and Zucchini Pesto Bruschetta
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Recipe# 32760
16 May 14
Vegetable Shikampuri Kebab ( Kebabs and Tikkis Recipes) by Tarla Dalal
Perfect choice for a grand garden party, especially on a pleasant winter’s day, the Vegetable Shikampuri Kebab will pamper the diners and make them feel like kings and queens. Yes, that is how luxurious this kebab is. Although cooked simply on a tava with just a little oil, it still emanates a very ....
Recipe #32760
Vegetable Shikampuri Kebab ( Kebabs and Tikkis Recipes)
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Recipe# 40677
16 Jul 20
Zucchini and Bell Pepper Sandwich by Tarla Dalal
A perfect balance of textures and flavours makes the Zucchini and Bell Pepper Sandwich a delight to relish!
Mellow zucchini, pungent capsicum, peppy herbs and spiky spices come together to make a mind-boggling filling for mustard-lined hot dog rolls.
Cheese cubes are also added to this arran ....
Recipe #40677
Zucchini and Bell Pepper Sandwich
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Recipe# 38986
27 Feb 21
Zucchini and Carrot Pancake by Tarla Dalal
Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. Serve with ketchup or a chutney of your choice. Smaller versions can also be served as a party snack.
Recipe #38986
Zucchini and Carrot Pancake
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Soya
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