Tomato and Spinach Soup


by


Added to 8 cookbooks
This recipe has been viewed 17566 times
  

A great tasting flavourful vegetable soup, tomato and spinach soup has chopped tomatoes and spinach puree as main ingredients. The tangy and yummy soup is an excellent winter soup laden with nutrients and fiber.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients


For The Tomato Soup
400 gms tomatoes , roughly chopped
50 gms garlic (lehsun)
50 gms onions , chopped
1 carrot , chopped
1 bayleaf (tejpatta)
3 to 4 peppercorns (kalimirch)
5 gms celery (ajmoda) stalks
3 tsp cornflour , dissolved in 3 tbsp
10 gms leek
50 ml fresh cream
100 ml vegetable stock

For The Chilli Spinach Soup
200 gms spinach (palak) puree
100 ml vegetable stock
30 gms garlic (lehsun)
50 gms onions , chopped
2 green chillies , chopped

Other Ingredients
50 gms whipped cream for garnishing

Method
For the tomato soup

  1. Heat the oil in a deep pan, add the bayleaf , garlic and peppercorns and saute till garlic turns golden brown in colour.
  2. Add the potatoes, onions, carrots. Leek and celery and mix well. Cook for 5 min.
  3. Add the tomatoes and cook till tomatoes are mashed.
  4. Add salt , pepper and the vegetable stock, mix well and bring the soup to boil. Keep aside.

For the chilli spinach soup

  1. Heat the oil in a pan, add the onions and garlic and saute for few seconds.
  2. Add the green chillies and saute for few more minutes.
  3. Add the spinach puree, mix well and cook for 5-10 min.
  4. Add cream and mix well.

How to serve

  1. In a soup bowl, pour both the soups simultaneously, pipe whipped cream on top and serve hot.
Member Photo
This recipe was contributed by Mithu1966 on 14 Jun 2011


Know more about this member, Click Here

Also View These Related Recipes


Cheese Hot Pot ( Soups and Salads Recipe )

Chick Pea Soup ( Soup Recipe)

Chinese Vegetable Trio Soup

Paneer, Bean Sprouts and Spring Onion Soup

Clear Soup

Clear Vegetable Stock (healthy Soups and Salads)

Cold Cucumber Soup

Corn, Tomato and Spinach Soup

Corn, Basil and Fusilli Soup

Cream Of Celery Soup ( Protein Rich Recipes )

Cream of Spinach Soup

Creamy Almond Soup ( Jain International Recipe)

Creamy Corn Coconut Soup

Creamy Vegetable Soup

Crispy Rice Soup

French Onion Soup

French Onion Soup ( Quick Soup Recipe)

Fresh Asparagus Soup ( Healthy Soups and Salads Recipe)

Fried Croutons ( Soups and Salads Recipe )

Garlic Vegetable Soup

Garlic Vegetable Soup ( Weight Loss After Pregnancy )

Golden Lentil Soup ( Protein Rich Recipes )

Green Pea and Corn Soup

Green Peas And Mint Soup ( Soup Recipe)

Green Peas Skin Soup ( Low Calorie Healthy Soup )

Vegetable Soup ( Exciting Vegetarian Cooking)

Healthy Lentil Soup

Healthy Tomato Soup ( Fast Foods Made Healthy Recipe)

Herbal Lentil Soup ( Soups and Salads Recipe )

Hot and Sour Soup

Hot and Sour Soup ( Dinner Recipe )

Hot Borscht ( Soups and Salads Recipe )

Lemon and Coriander Soup ( Nutritious Recipe For Pregnancy)

Lemon Coriander Soup

Lemon Grass and Coconut Soup ( Soups and Salads Recipe )

Lemon Grass, Vegetable and Noodle Soup

Lentil and Spinach Soup

Macaroni Soup

Lettuce Crouton and Cheese Salad ( Soups and Salads Recipe )

Macaroni Salad with Sour Cream ( Soups and Salads Recipe )

Manchow Soup ( Mumbai Roadside Recipes )

Masoor Dal Curry Soup ( Eat Well Stay Well Recipes)

Mein Chow Soup ( Home Remedies )

Mexican Tomato Soup with Cheese balls

Milk Vegetable Soup

Miso Soup

Moong Soup with Paneer ( Soups and Salads Recipe )

Mushroom Soup

Nacho Soup

Nourishing Lettuce Soup ( Healthy Soups and Salads Recipe)

Nutritious Pumpkin Soup

One Meal Soup

Paneer and Spinach Soup

Potato and Onion Soup

Potato and Parsley Soup

Potato, Pasta and Pesto Soup

Pumpkin Soup ( Diabetic Recipe )

Pumpkin Soup ( Low Calorie Healthy Cooking )

Quick Creamy Vegetable Soup ( Microwave Recipe )

Quick Mushroom Soup

Rajma and Spinach Soup ( Soups and Salads Recipe )

Rice and Buttermilk Soup

Ridge Gourd and Dill Soup ( Soups and Salads Recipe )

Roasted Capsicum Soup

Roman Style Pumpkin Soup

Sago Soup

Skin Glow Soup

Masoor Dal and Carrot Soup

Spicy Bean and Tomato Soup

Thai Style Coconut Cream Soup

Spicy Stir-fry Soup

Spinach and Baby Corn Soup ( Healthy Soups and Salad Recipe)

Spinach and Lentil Soup

Spinach Soup ( Low Calorie Healthy Cooking )

Stir-Fry Miso Soup

Fresh Strawberry Drink

Sweet Corn and Asparagus Soup ( Chinese Cooking )

Sweet Corn and Spring Onion Soup

Sweet Corn Soup ( Know Your Flours )

Talumein Soup ( Noodles )

Talumein Soup ( Chinese Recipes )

Garlic Vegetable Soup ( Healthy Soups and Salads Recipe)

Thai Style Pumpkin Soup

Tomato, Cabbage and Bean Soup

Tum Yum Soup ( Chinese Cooking )

Two in a Bowl Soup

Vegetable and Basil Soup ( Healthy Diabetic Recipe )

Vegetable and Bean Soup

Vegetable Barley Soup ( Pressure Cooker )

Vegetable Soup

Vegetable Tortilla Soup ( Exotic Diabetic Recipe )

Vision Soup

Winter Vegetable Soup ( Soups and Salads Recipe )

Clear Soup with Babycorn, Mushrooms and Carrots

Baharat Powder ( Soups and Salads Recipe )

Barley Vegetable Soup ( Exotic Diabetic Recipe )

Bean and Pasta Soup

Bean Soup ( Pregnancy Recipe)

Black Bean Soup

Bombay Curry Soup

Broccoli and Almond Soup ( Microwave Recipe )

Broccoli Soup

Cabbage and Capsicum Stir-fry Soup

Green Pea, Coconut and Coriander Soup

Capsicum and Bean Sprouts Stir-fry Soup

Carrot and Corriander Soup ( Weight Loss After Pregnancy)

Carrot and Moong Dal Soup

Cauliflower Nutmeg Soup

Cauliflower Soup ( Low Calorie Healthy Cooking )

Celery and Green Peas Soup

Also View These Related Videos

Tomato and Spinach Soup has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Khichdi - A Bowlful of Comfort

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email