Suran Chana Dal Tikkis


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Suran Chana Dal Tikkis

4/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 55 cookbooks   This recipe has been viewed 32367 times

Scrumptious to the core, these mouth-watering Suran Chana Dal Tikkis feature flavourful yam bound together by an aromatic powder of freshly roasted chana dal.


This winning team gets a further boost by the addition of spice powders, herbs and flavour-givers like onions, ginger and garlic.


Serve these tikkis immediately because they are super-crispy, and this great texture will be lost as the tikkis cool. Green chutney is also a must-have for a totally masti experience.


You can serve scrumptious Deep-fried Delights like these tikkis for High Tea Party .

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Suran Chana Dal Tikkis recipe - How to make Suran Chana Dal Tikkis

Preparation Time:    Cooking Time:    Total Time:     Makes 6 tikkis
Show me for tikkis

Method
  1. Heat a broad non-stick pan, add the chana dal and dry roast on a medium flame for 6 to 7 minutes.
  2. Cool slightly and blend it in a mixer to a fine powder and keep aside.
  3. Heat the oil in the same non-stick pan add the onions, ginger paste, garlic paste and green chillies and sauté on a medium flame for 3 minutes.
  4. Add the yam, ½ cup of water, mix well and cover it with a lid and cook on a slow flame for 5 minutes, while stirring occasionally.
  5. Transfer the mixture in a deep bowl and mash it well using a potato masher.
  6. Add the prepared chana dal powder, mint leaves, chaat masala, garam masala and salt and mix well.
  7. Divide the mixture into 6 equal portions and shape each portion into a flat round tikki.
  8. Heat the oil in a deep non-stick pan, and deep-fry the tikkis on a medium flame till they turn golden brown in colour from all the sides. Drain on an absorbent paper and keep aside.
  9. Serve immediately with green chutney.

Nutrient values per tikki
Energy89 cal
Protein3.3 g
Carbohydrates13.4 g
Fiber2.4 g
Fat2.5 g
Cholesterol0 mg
Vitamin A109.7 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.5 mg
Vitamin C1.7 mg
Folic Acid22.3 mcg
Calcium26.1 mg
Iron1.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium12.4 mg
Potassium162.9 mg
Zinc0.4 mg

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Reviews

Suran Chana Dal Tikkis
5
 on 16 Apr 17 12:31 PM


Is it possible to bake these in the oven instead of deep frying?
| Hide Replies
Tarla Dalal    Hi Alfred, Cook them on a tava instead.
Reply
17 Apr 17 08:54 AM
Suran Chana Dal Tikkis
5
 on 30 Nov 15 05:20 PM


Suran chana dal tikki, Crispy tikkis.. just perfect for a tea time snack.. soft from inside.. with bursting flavours of spices.. This is loved by all.. and the taste of the suran cannot be noticed.. I have loved and enjoyed making this recipe..
Suran Chana Dal Tikkis
5
 on 01 Aug 13 04:06 PM


This tiki is one of the best I have tasted... From the time I ate a kebab in a 5 star restaurant with yam, I was wondering how to do it. With dal, this is a healthy recipe. Tarla dalal site just has anything and everything one can cook... For a working women like me, post marriage , this site would not only help in making a variety of foods, but also in picking recipes based on quick or pregnancy or diabetic...it brings smiles and appreciations when you bring yummy platter even for diabetic people! Love this site!
Suran Chana Dal Tikkis
4
 on 04 Sep 12 09:38 AM


Yam and Suran make a healthy tikki.