Sprouted Moong Salad

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 315 cookbooks   This recipe has been viewed 112123 times

A refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don’t feel like eating anything spicy or oily but want something tangy, tasty and sumptuous. Here, sprouted and cooked moong is mixed with varied fresh ingredients like tomatoes, coriander, cabbage, etc., perked up with lemon juice, and refrigerated till crisp and cool. This thoroughly enjoyable Sprouted Moong Salad can also be served as a starter at garden parties.

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Sprouted Moong Salad recipe - How to make Sprouted Moong Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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  1. Combine all the ingredients in a bowl and toss well.
  2. Serve immediately or refrigerate for 1 hour and serve chilled.

Nutrient values Per Serving :
Energy 85 kcal
Protein 5.5 gm
Carbohydrates 15.0 gm
Fat 0.4 gm
Vitamin A 365.9 mcg
Iron 1.3 mg
Fibre 1.7 gm

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Sprouted Moong Salad
 on 09 Apr 14 10:13 PM

Sooo healthy!!I waned to indulge in something healthy today for lunch.. I made this sprouted moong salad and I was full..very quick to make also..