Sprouted Moong Salad


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A refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don’t feel like eating anything spicy or oily but want something tangy, tasty and sumptuous. Here, sprouted and cooked moong is mixed with varied fresh ingredients like tomatoes, coriander, cabbage, etc., perked up with lemon juice, and refrigerated till crisp and cool. This thoroughly enjoyable Sprouted Moong Salad can also be served as a starter at garden parties.

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Preparation Time: 
Makes 4 servings
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Ingredients

Method
  1. Combine all the ingredients in a bowl and toss well.
  2. Serve immediately or refrigerate for 1 hour and serve chilled.
Nutrient values Per Serving :
EnergyProteinCarbohydratesFatVitamin AIronFibre
85 kcal 5.5 gm 15.0 gm 0.4 gm 365.9 mcg 1.3 mg 1.7 gm

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1 review received for Sprouted Moong Salad
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
Foodie#434506April 09, 2014

Sooo healthy!!I waned to indulge in something healthy today for lunch.. I made this sprouted moong salad and I was full..very quick to make also..

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Helpful reviews for this recipe
Reviewed April 09, 2014by Foodie#434506

Sooo healthy!!I waned to indulge in something healthy today for lunch.. I made this sprouted moong salad and I was full..very quick to make also..

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