Sizzling Pineapple Satay ( Healthy Starter Recipe )
by Tarla Dalal
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Added to 24 cookbooks
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Juicy pineapple pieces are sizzled with simple spices and sautéed to result in a very peppy satay that is also healthy. Moreover, pineapple is a fruit found almost throughout the year, so this dish can be relished any time. Serve immediately to prevent them from becoming watery.
- Heat the oil in a broad non-stick pan, add the pineapple pieces and sauté on a medium flame for 3 to 4 minutes.
- Add the masala mixture and the sauté on a medium flame for another 2 to 3 minutes.
- Pierce a toothpick into each pineapple cube and serve immediately.
|Energy|| 19 calories|
|Protein|| 0.0 gm|
|Carbohydrates|| 0.6 gm|
|Fat|| 1.9 gm|
|Fibre|| 0.0 gm|
|Vitamin C|| 16.2 mg|
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