Khatti Mithi Dal with Vegetables


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Medley of vegetables cooked in sweet n sour dal to make your meal nutritious and interesting.

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    For the tamarind-jaggery water

    1. Wash the tamarind, add the jaggery and ¼ cup of water and boil until the tamarind is soft. Pass this mixture through a sieve and keep aside.

    How to proceed

    1. Clean, wash and drain the dals. Add 3½ cups of water and pressure cook for 4 to 5 whistles.
    2. Cool slightly and whisk well till smooth. Keep aside.
    3. Wash the vegetables and parboil them in boiling water for 8 to 10 minutes. Drain and keep aside.
    4. For the tempering, heat the oil in a non-stick sauce pan, add the mustard seeds, cloves, cinnamon, red chillies and chilli powder and fry for a few seconds.
    5. When the seeds crackle, add the asafoetida, dals and vegetables.
    6. Add the tamarind-jaggery water, turmeric powder and salt.
    7. Bring to a boil and simmer for about 5 minutes.
    8. Serve hot garnished with coriander.

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