K_s_kalpana's Starters
by k_s_kalpana
238 recipes


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Recipe# 3555
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Tandoori Mushrooms by Tarla Dalal
Mushrooms are low in calories and are a valuable source of protein. The aroma of these velvety textured mushrooms is simply irresistible. Serve these tandoori mushrooms as starters to a main meal. If you're not very fond of mushrooms, try using low fat paneer, or baby corn pieces instead.
Recipe# 472
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Thai Red Curry by Tarla Dalal
No reviews
A traditional fiery red thai curry simmered with assorted vegetables. An excellent complement to steamed rice.
Recipe# 1566
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Thai Style Vegetbale Soup 
by Tarla Dalal
No reviews
One meal soup.
Recipe# 4621
01 Jan 03
This original Tarla Dalal recipe can be viewed for free
Thai Vegetable Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
A light lemongrass flavoured Thai Vegetable Soup is packed with a wealth of all B-complex vitamins. Try to incorporate this soup in your diet to enjoy the benefits of B-complex vitamins which are required for the metabolism of other major nutrients like carbohydrates, protein and fat.
Recipe# 615
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Trevti Dal ( Gujarati Recipe) 
by Tarla Dalal
As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The use of three dals imparts a special feel to this otherwise simple day-to-day dal, which goes very well with bajra rotla and lehsun ki chutney. As a variation, you can use urad dal instead of yellow m ....
Recipe# 3500
03 Aug 14
This original Tarla Dalal recipe can be viewed for free
Turai Onion Vegetable by Tarla Dalal
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger and garlic to make a simple dish ideal for those of us who like simple flavours. Though the recipe says to use peeled turai feel free to use them unpeeled to take advantage of the fibre cont ....
Recipe# 1546
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Vegetable and Lentil Pulao 
by Tarla Dalal
No reviews
A concoction of rice, dal, mixed veggies, saffron and fried onions, is layered with a rich gravy made with onion paste, and baked in an oven. This is a relatively easy-to-make main course, but the effect is grand because baking creates a ‘dum’ effect in the vegetable and lentil pulao.
Recipe# 1555
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Vegetable and Yoghurt Kadhi 
by Tarla Dalal
No reviews
Simple kadhi morphs into a wholesome accompaniment with the addition of mixed vegetables. I have chosen light and common vegetables for the vegetable and yoghurt kadhi but you can experiment with others, depending on what you have on hand. Remember to stir the curds mixture in the beginning, or else ....
Recipe# 4097
15 May 12
This original Tarla Dalal recipe can be viewed for free
Vegetable Au Gratin ( Fast Foods Made Healthy Recipe) by Tarla Dalal
This is a baked dish made with vegetables which contains a wealth of nutrients. But the use of liberal amounts of butter and cheese counteracts the effect of these nutritious vegetables and loads it with unnecessary excess calories.
Recipe# 2539
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Vegetable Balls ( Delights Of Vegetarian Cooking ) by Tarla Dalal
A simple tea-time snack.
Recipe# 4126
19 Apr 14
This original Tarla Dalal recipe can be viewed for free
Vegetable Balls in Hot Garlic Sauce by Tarla Dalal
This starter is for those who like a little zing. The garlic sauce which coats the deep-fried vegetable balls makes a tantalizing starter or can even be served to make a snack.
Recipe# 1405
01 Jan 13
This original Tarla Dalal recipe can be viewed for free
Vegetable Barbeque ( Low Calorie Healthy Cooking ) by Tarla Dalal
Vegetable barbeque, the age-old techniques of marinating and grilling have been used to create a unique smoky barbeque which is abundant in protein. Barbequing is an excellent method of cooking as it avoids the use of oil and imparts a distinctive flavour to the vegetables. What’s more, done the tra ....
Recipe# 3580
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Vegetable Biryani by Tarla Dalal
Low Cal Biryani... There could hardly be a better way to pamper your taste buds. Try this delicious biryani when you're longing for some tasty and spicy food. Cooked with minimal oil and aromatic spices, this vitamin A, iron and calcium enriched biryani is an all-in-one meal by itself.
Recipe# 1094
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Vegetable Biryani 1 by Tarla Dalal
An ever popular biryani.
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