Corn Parathas ( Growing Kids Recipe)


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4/5 stars  100% LIKED IT    6 REVIEWS ALL GOOD

Added to 326 cookbooks   This recipe has been viewed 152711 times

Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!

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Corn Parathas ( Growing Kids Recipe) recipe - How to make Corn Parathas ( Growing Kids Recipe)

Preparation Time: 15 Minutes   Cooking Time: 20 Minutes   Total Time:     Makes 5 mini parathas
Show me for mini parathas

Ingredients
1/2 cup whole wheat flour (gehun ka atta)
1/4 cup coarsely crushed sweet corn kernels
1/4 cup finely chopped spinach (palak)
1/4 tsp finely chopped green chillies
salt to taste
1/4 tsp oil for kneading
5 tsp grated mozzrella cheese
1 tbsp oil for cooking
Method
  1. Combine the wheat flour, corn, spinach, green chillies and salt in a bowl and knead to a soft, smooth dough using water as required. Keep aside for 5 minutes.
  2. Knead again using oil and keep aside under a wet muslin cloth.
  3. Divide the dough into 10 equal portions and roll each into 100 mm (4“) thin rotis using little flour.
  4. Place a roti on a flat surface, sprinkle 1 tsp of cheese and spread it evenly.
  5. Cover with another roti and press lightly.
  6. Heat a non-stick pan and cook each paratha using little oil till brown spots appear on both the sides.
  7. Repeat with the remaining ingredients to make 4 more parathas.
  8. Serve immediately.

RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook
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Reviews

Corn Parathas ( Growing Kids Recipe)
5
 on 13 Apr 16 08:15 PM


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Tarla Dalal    Hi Foodie , we are delighted you loved the corn paratha recipe. Please keep posting your thoughts and feedback. Happy Cooking.
Reply
14 Apr 16 10:42 AM
Corn Parathas ( Growing Kids Recipe)
5
 on 30 Oct 15 06:12 PM


This recipe turned out really yummy. Cheese with corn turns out yumm!1
Corn Parathas ( Growing Kids Recipe)
5
 on 05 Sep 13 09:50 PM


very healthy and innovating loved by all agegroups in family
Corn Parathas ( Growing Kids Recipe)
5
 on 24 Dec 11 09:55 AM


Very innovative recipe. I did double the quantity of spinach.
Corn Parathas ( Growing Kids Recipe)
5
 on 23 Jun 11 03:35 PM


very nice and nutritious. would definitely give a try
Corn Parathas ( Growing Kids Recipe)
4
 on 19 Oct 10 10:41 PM


very innovative recipe! i liked the corn and spinach combination. Knead the dough just a few minutes before making parathas as it turns soggy. i used both mozarella and cooking cheese in equal proportion and also sprinkled little chaat masala...try it for a variation.