Chatpatta Chaat


by Udani Asha
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1. it is low in calories.
2. secondly sprouted beans contain high proteins so we can count it in healthy food also. you can serve this as starter also.
3. instead of papad you can use monita canapes also.

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Preparation Time: 10 minutes.
Cooking Time: 5 minutes.


Ingredients


urad papad
1/4 cup sprouted moong
1/4 cup sprouted chana
1/4 cup boiled makai dana(corn)
1/4 cup pomogranet dana
4 tbs. chopped coriander
chaat masala to taste
chilli powder to taste

Method



  1. 1. roast the urad papad for 30 seconds in microwave.(if you don`t have microwave you can use gas for roast the papad).
  2. 2. immediatly after removing from microwave and when it is hot make bowl shape from papad and keep aside.
  3. 3. mix all the remaining ingrediants in one bowl, add chat masala and chilly powder and toss it well.
  4. 4. now in one plate place papad bowl, in that put some mixture and garnish with some chopped coriander and serve.

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This recipe was contributed by Udani Asha on 30 Jan 2001


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