Broccoli Aloo aur Paneer ki Subzi
by Tarla Dalal
Added to 352 cookbooks
This recipe has been viewed 29536 times
A simple vegetable stir fry with an unusual combination of vegetables. Broccoli is a very good source of folic acid and fibre, potatoes provide carbohydrates and paneer contributes calcium and protein to this dish. Try this garlic flavoured stir fry with hot phulkas. I guarantee that you will love it.
- Heat the oil, add the ginger-garlic paste and onions and sauté for a few minutes.
- Add the potato and salt and sauté for another 4 to 5 minutes.
- Add 2 to 3 tablespoons of water and the broccoli and cook till the potatoes are done.
- Add the paneer and chilli flakes, mix well and sauté for 4 to 5 minutes.
- Serve hot.
Nutrient values per serving
|68 gm||98 kcal||3.4 gm||8.6 gm||5.6 gm||410.4 mcg||17.5 mg||109.4 mg||0.3 mg||9.6 mcg||0.8 gm|
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