Baked Paneer in Spinach with Tomato Sauce
by Tarla Dalal
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- Thoroughly wash the spinach and remove the thick stems.
- Put the spinach in a glass bowl and microwave on high for 30 seconds or until well cooked.
- Blend in a liquidiser.
- Put the oil in a glass and microwave on high for about 15 seconds.
- Add the onion and microwave on high for about 1 minute, stirring once in-between after 30 seconds.
- Add the flour and microwave on high for 15 seconds.
- Add the green chillies, spinach puree and salt and microwave on high for 1 minute.
- Put the vegetables in a shallow dish, sprinkle 5 to 6 tablespoons of water and microwave on high for about 3 minutes.
- Mix the spinach with the paneer, vegetables and salt and spread in a shallow dish.
- Pour the tomato sauce on top. if you like, grate a little of the paneer and sprinkle on top.
- Microwave on high for 3 to 3 1/2 minutes.
- Serve Immediately.
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