2005mk's Main Course
by 2005mk
258 recipes


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Recipe# 1691
15 Oct 15
This original Tarla Dalal recipe can be viewed for free
Tousali by Tarla Dalal
Tousali typically refers to pancakes made with a batter of rice, coconut and cucumber. While Tousali can be spicy or sweet, this mildly sweet version that includes jaggery is a real winner because of its rustic aroma and flavour. The appetizing aroma of jaggery intensifies when cooked with ghe ....
Recipe# 4679
29 Sep 15
This original Tarla Dalal recipe can be viewed for free
Stuffed Potato and Green Peas Paratha by Tarla Dalal
The highlight of this paratha is its stuffing, which is quite unique despite using common ingredients. The combination of slightly mashed potatoes and green peas gives the mixture a unique texture and a special, mealy mouth-feel, which is made all the more enticing by the addition of myriad spic ....
Recipe# 1964
04 Aug 15
This original Tarla Dalal recipe can be viewed for free
Stuffed Paneer Palak Potli in Coconut Curry by Tarla Dalal
Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture is packed inside pleasant green-coloured potlis made of whole wheat flour and spinach puree. These precious packets are then cooked in a delicious coconut milk curry, which is excitingly flavoured ....
Recipe# 4067
07 Jul 15
This original Tarla Dalal recipe can be viewed for free
Dieter’s Pizza by Tarla Dalal
This Dieter’s Pizza could be just what you were waiting for. Just as mouth-wateringly delicious as any other pizza , but with less than half the usual calories, this recipe replaces cheese with low-fat cream cheese made using low-fat paneer and milk ....
Recipe# 4076
07 Jul 15
This original Tarla Dalal recipe can be viewed for free
Low Calorie Canneloni ( Fast Foods Made Healthy Recipe) by Tarla Dalal
A well balanced main dish with an italian flavour using low fat paneer for protein and whole wheat flour and vegetables for minerals, vitamins and fibre. This party favourite recipe is more appealing in its fat free form and i am sure you will enjoy it more.
Recipe# 4164
16 May 15
This original Tarla Dalal recipe can be viewed for free
Noodle Rosti Topped with Asparagus Sauce by Tarla Dalal
Noodle Rosti topped with Asparagus Sauce means innovation all the way! Rosti is traditionally a Swiss breakfast prepared with grated potatoes. Here, the rosti is made of parboiled noodles cooked to a crisp with ginger, garlic, celery, spring onions, sesame seeds and other flavourful ingredients. Onc ....
Recipe# 4191
16 May 15
This original Tarla Dalal recipe can be viewed for free
Schezuan Style Stir Fried Vegetables by Tarla Dalal
Quick and easy, but typically Chinese, the Schezuan Style Stir-Fried Vegetables features an assortment of crunchy veggies ranging from baby corn and broccoli to cabbage and spring onions, stir-fried with Schezuan sauce and red chillies, and thickened with cornflour. One thing to note here is that th ....
Recipe# 4157
16 May 15
This original Tarla Dalal recipe can be viewed for free
Singapore Rice Noodles, Veg Chinese Singapore Rice Noodles by Tarla Dalal
This chinese dish has subtle flavours that are not native to China but have influences of Singapore style cooking which is a melting pot of many cooking styles, cultures and flavours. These translucent, pretty looking rice noodles will just melt in your mouth. Flavoured with Asian flavourings ....
Recipe# 4151
16 May 15
This original Tarla Dalal recipe can be viewed for free
Stir Fried Cabbage with Schezuan Peppers by Tarla Dalal
Schezuan peppercorns are known as Tirphal in Marathi and can be found at local baniya shops. It is used extensively in Goan cooking and along the Southern coast. They are also used in Chinese cooking and in this dish, they add more flavour to cabbage which is otherwise a bland vegetable.
Recipe# 5661
14 Mar 15
This original Tarla Dalal recipe can be viewed for free
Stuffed Sprouts Dosa by Tarla Dalal
A gluten free snack of dosas stuffed with protein and fibre rich sprouts together with antioxidant rich veggies like beetroot, carrots, cabbage and tomatoes. While the dosas make a great alternative to rotis for the gluten-intolerant, the nutritious stuffing is a healthy alternative to starchy potat ....
Recipe# 1815
11 Jan 15
This original Tarla Dalal recipe can be viewed for free
Deep Dish Farmer's Harvest 
by Tarla Dalal
A thick crust pizza cooked in a deep pie dish with lots of toppings.
Recipe# 6505
11 Jan 15
This original Tarla Dalal recipe can be viewed for free
Pasta and Vegetable Casserole 
by Tarla Dalal
An assortment of veggies are roasted with chopped garlic and olive oil and pasta mixed with a gooey cheese sauce made of grated cheese, plain flour and butter and with a generous sprinkling of cheese on top.
Recipe# 580
23 Nov 14
This original Tarla Dalal recipe can be viewed for free
Ek Toap Na Dal Bhaat ( Gujarati Recipe) by Tarla Dalal
Another popular one-dish meal from the kitchens of gujarat, ek top na dal bhaat is an ideal choice for the evenings. Here, rice and dal are cooked together with vegetables and a typical combination of gujarati spices. Serve with plenty of buttermilk, to complete a meal that is sure to leave the fami ....
Recipe# 561
23 Nov 14
This original Tarla Dalal recipe can be viewed for free
Kand Na Dabada ( Gujarati Recipe) 
by Tarla Dalal
This bite-sized savoury snack is a perfect sunday evening treat when kand is in season. It is sure to earn you everybody’s praise and love! what else can you expect out of a mildly-spiced mixture of coriander, chana dal and coconut, sandwiched between slices of steamed purple yam, and baked to perfe ....
Recipe# 1824
27 Sep 14
This original Tarla Dalal recipe can be viewed for free
Walnut, Apple and Fig Pizza 
by Tarla Dalal
No reviews
Aromatic cinnamon rolls, baked with a topping of fig, walnuts and apples... honestly, you can never refuse such a tempting offering! Indeed, the Wanut, Apple and Fig Pizza is a unique and irresistible creation that will please young and old alike. Perfect to serve with a cup of hot coffee! A bit of ....
Recipe# 4671
11 Sep 14
This original Tarla Dalal recipe can be viewed for free
Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
Recipe# 4675
11 Sep 14
This original Tarla Dalal recipe can be viewed for free
Whole Wheat Salad Garlic Tomato Chutney Wrap by Tarla Dalal
People often undo the benefits of a veggie-loaded filling by rolling it into a nutrition-scarce refined flour wrap. Why not use leftover chapatis as a wrap instead—as shown in this recipe? It will make innovative use of leftovers while also ensuring better nutrition. This Whole Wheat Salad Garlic To ....
Recipe# 1887
12 Aug 14
This original Tarla Dalal recipe can be viewed for free
Peppy Penne by Tarla Dalal
Peppy penne is as quick and tasty as a quick-fix really can be! watch how smart use of pasta and a soup mix creates a wonderful treat that no child can resist. The addition of a little milk and cheese to the soup imparts a rich and creamy texture to it, making it an apt host to perfectly cooked past ....
Recipe# 4825
14 Jun 14
This original Tarla Dalal recipe can be viewed for free
Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket by Tarla Dalal
Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic snack! The use of whole wheat flour and broken wheat for preparing Nutritious Patties in Whole Wheat Pita Pockets en ....
Recipe# 4812
14 Jun 14
This original Tarla Dalal recipe can be viewed for free
Sprouts Misal by Tarla Dalal
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.
Recipe# 3292
16 May 14
This original Tarla Dalal recipe can be viewed for free
Green Tagliatelle with Mushrooms and Broccoli by Tarla Dalal
No reviews
Tagliatelle is a flat ribbon pasta which is native to Naples, the home of pasta dishes. Spinach tagliatelle tossed in mustard and brandy flavoured cheese sauce with the freshness of mushrooms and broccoli is simply marvelous. The addition of cheese spread to the sauce makes it of good thick coatin ....
Recipe# 3296
16 May 14
This original Tarla Dalal recipe can be viewed for free
Spaghetti with Eggplant Parmigianna by Tarla Dalal
This famous pasta dish comes from Parma in Italy. Spaghetti tossed in a chilli cream sauce topped with cheese filled eggplants and the famous Italian tomato sauce. It makes a harmonious blend of flavours. When selecting eggplants, look for those that are heavy for their size, and have a smooth, s ....
Recipe# 3299
16 May 14
This original Tarla Dalal recipe can be viewed for free
Spinach and Cottage Cheese Canneloni by Tarla Dalal
Spinach and cottage cheese stuffed in tubular pasta or cannelloni covered with oodles of cheese always finds its way in dinner menus! Well made cannelloni cannot be achieved without some effort, but the results are always superb. Basically there are four separate elements : the stuffing, the fres ....
Recipe# 3298
16 May 14
This original Tarla Dalal recipe can be viewed for free
Tortellini with Sun Dried Tomatoes and Basil Pesto Sauce by Tarla Dalal
Tortellini is an interesting type of homemade pasta with a nice cheesy filling. It can be combined with veggies and sauces to make mouth-watering dishes. In this recipe, we go from the ground up showing you how to make the cheesy tortellini, and then proceed to cook it with pesto sauce and sun-d ....
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