Vegetable Korma Recipe (Microwave)
Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
35 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
45 Mins
Makes
2 servings
Ingredients
Main Recipe
- 1 cup boiled mixed vegetables (carrots , French beans , green peas , cauliflower etc.)
- 1/2 cup paneer (cottage cheese) , cut into 12 mm. ( 1/2") cubes
- 1 tbsp onion paste
- 1/2 tsp ginger-garlic (adrak-lehsun) paste
- 1/4 tsp turmeric powder (haldi)
- 1/4 tsp chilli powder
- 1/2 tsp coriander (dhania) powder
- 1 tbsp ready-made tomato puree
- 1/2 cup milk
- 1 tbsp fresh cream
- 2 tsp oil
- salt to taste
Method
- Combine the paneer with ½ cup water and ½ teaspoon salt in a microwave-proof bowl and microwave on high for 1 minute. Keep aside.
- Combine the oil, onion paste and ginger-garlic paste in another microwave-proof bowl, mix well. Cover with a lid and microwave on high for 1 minute.
- Add the turmeric powder, chilli powder, coriander powder and tomato purée, mix well and microwave on high for 30 seconds.
- Add the cooked vegetables, milk, 1 tablespoon of cream, paneer and salt, mix well and microwave on high for 1 minute.
- Just before serving, top with the remaining cream and serve hot.
Vegetable Korma, Microwave Recipe recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 266 Calories |
| Protein | 9.2 g |
| Carbohydrates | 12.6 g |
| Fiber | 3.2 g |
| Fat | 18.8 g |
| Cholesterol | 0 mg |
| Sodium | 29 mg |
Click here to view Calories for Vegetable Korma, Microwave Recipe
The Nutrient info is complete