Vegetable Khichdi (baby and toddler) Video by Tarla Dalal

Vegetable Khichdi (baby and toddler) Video by Tarla Dalal

Viewed 5733 times

Khichdi is a complete meal in itself providing plenty of energy, protein and folic acid to your baby. The addition of carrots makes it rich in vitamin a and fibre. This recipe is a good way of introducing a mildly spiced meal to your baby's diet.

  

Recipe Description for Vegetable Khichdi ( Baby and Toddler)

Preparation Time: 
Cooking Time: 
Makes 1 cup
Show me for cup


Ingredients

1 1/2 tbsp peeled and grated bottle gourd (doodhi / lauki)
2 tbsp peeled and grated carrot
2 tbsp rice (chawal) , washed and drained
2 tbsp green moong dal (split green gram) , washed and drained
1/2 tsp ghee
1/4 tsp cumin seeds (jeera)
a pinch of asafoetida (hing)
1 clove (laung / lavang)
1 black peppercorn (kalimirch)
a pinch of turmeric powder (haldi)

For Serving
fresh curd , preferably made from cow's milk

Method
  1. Heat the ghee in a pressure cooker and add the cumin seeds.
  2. When the seeds crackle, add the asafoetida, clove, peppercorn, bottle gourd, carrot, green moong dal, rice, turmeric powder and 1ΒΌ cups of water, mix well and pressure cook for 3 whistles.
  3. Allow the steam to escape before opening the lid.
  4. When it is done, remove the peppercorn and clove. Mash the khichdi a little with the back of a spoon.
  5. Serve lukewarm with fresh curds.

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?

//