This tip has been viewed 7710 times
RIGHT WAY TO COOK ROOTS
otatoes, yam and sweet potatoes are good sources of carbohydrates, fibre, iron, and other vitamins, however deep-frying or using too much of oil while cooking make them fattening. Delicacies that are made using healthier cooking methods such as steaming, roasting and sautéing viz. potato subzi, sweet potato rosti can easily make way for moderate amounts of nutritious roots (50-100 gm/day) in your daily diet.
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.