149 quick cooking oats recipes | Indian recipes using oats | recipes

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280 quick cooking oats recipes | Indian recipes using oats |
quick cooking oats recipes | Indian recipes using oats |
Rolled oats are a great way to add a healthy twist to classic Indian dishes while maintaining their familiar flavors. Here are some quick and delicious Indian recipes using rolled oats:
Oats Upma: This savory dish is inspired by the South Indian breakfast "Upma." It's quick to prepare and packed with protein and fiber. You can easily add your favorite Indian vegetables like chopped onions, bell peppers, tomatoes, and peas. Season it with your preferred spices like cumin, turmeric, garam masala, and chili powder.
oats upma | oats upma with vegetables |healthy Indian oats upma | quick oats upma |
Spicy Oats Masala: This dish is similar to Upma but has a richer gravy base made with tomatoes, onions, and spices. You can even use leftover dal to thicken the gravy and add additional protein. Sprinkle some chopped coriander leaves for freshness.
Masala Oats Porridge: This is a twist on the classic oatmeal porridge but with an Indian twist. Add spices like cardamom, cinnamon, and nutmeg for a warm and comforting flavor. Top it with chopped nuts, dried fruits, or a drizzle of honey for added sweetness and texture.
Oats Cheela: Cheela is a savory pancake usually made with lentils or gram flour. This recipe utilizes rolled oats instead, creating a lighter and healthier option. Add chopped vegetables like spinach, onions, and carrots for additional nutrients. Serve it with your favorite chutney or raita.
high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla |
Oats Dosa: This recipe gives the classic South Indian dosa a healthy makeover. Oats provide a good source of fiber and protein while maintaining the crispy texture of a traditional dosa. You can use pre-made dosa batter or grind your own with oats, lentils, and rice.
Oats Khichdi: This is a nutritious and comforting one-pot meal made with oats, lentils, vegetables, and spices. It's perfect for a quick and healthy lunch or dinner. Adjust the vegetables and spices based on your preference.
oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi | how to make oats khichdi for weight loss |
Oats Idli: Idli is a popular South Indian steamed rice cake. This recipe substitutes rice with rolled oats, making it lighter and easier to digest. Serve it with sambar and chutney for a complete meal.
oats idli recipe | instant oats idli | healthy oats idli for diabetics | how to make oats idli

Bonus: Don't forget about sweet options! You can use rolled oats in Indian desserts like laddoos or porridge with jaggery, nuts, and dried fruits for a healthy and satisfying treat.
Remember, these are just starting points. Feel free to experiment with different spices, vegetables, and toppings to create your own unique and delicious Indian rolled oats recipes!
Oats and mixed nuts ladoo recipe | healthy oats laddu | Oats dry fruits ladoo | how to … More..
Recipe# 6137
28 November, 2019
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oats idli recipe | instant oats idli | healthy oats idli for diabetics | how to make oats … More..
Recipe# 5810
11 January, 2020
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oats mutter dosa | mixed vegetable oats dosa recipe | healthy oats matar dosa | instant oats dosa … More..
Recipe# 5580
25 February, 2020
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oats and poha sukha bhel recipe | oats sukha bhel | oats bhel | healthy bhel | with … More..
Recipe# 6100
07 March, 2020
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oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi | how to make oats … More..
Recipe# 5672
13 March, 2020
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healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | … More..
Recipe# 4281
13 March, 2020
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oats chivda recipe | poha oats chivda | tiffin and travel snack oats chivda | with 17 amazing … More..
Recipe# 6234
13 March, 2020
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oats bhel recipe | oats and poha bhel for kids | healthy oats bhel | with 15 amazing … More..
Recipe# 7034
21 April, 2020
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eggless date and almond cake | healthy Indian date almond cake | khajur badam cake recipe | with … More..
Recipe# 7643
23 April, 2020
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oats methi muthia recipe | steamed Gujarati savoury snack | healthy oats fenugreek dumplings | with 26 amazing … More..
Recipe# 5984
27 April, 2020
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broccoli paneer tikki | broccoli oats paneer tikki | healthy Indian broccoli tikki | with 22 amazing images.broccoli … More..
Recipe# 5566
14 June, 2020
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banana nut muffins recipe | Indian style eggless banana walnut muffins | easy banana nut muffins | with … More..
Recipe# 4075
14 September, 2020
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garlic vegetable soup recipe | easy healthy clear vegetable soup | mix vegetable garlic soup | mix vegetable … More..
Recipe# 3757
02 October, 2020
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low calorie apple crumble recipe | low calorie baked apple crisp | Indian style baked apple crumble | … More..
Recipe# 5042
09 October, 2020
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chocolate overnight oats | healthy chocolate overnight oats | Indian style chocolate overnight oats | with 8 amazing … More..
Recipe# 7653
14 October, 2020
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oats roasted capsicum soup recipe | roasted bell pepper soup | Indian style red capsicum soup | healthy … More..
Recipe# 3977
24 October, 2020
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oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats … More..
Recipe# 5875
05 November, 2020
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mini bajra oats uttapam for toddlers recipe | healthy bajra oats mini uttapam | healthy mini uttapam for … More..
Recipe# 6291
15 November, 2020
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Eggless Indian pancakes with peanut butter | Eggless Indian banana oats pancakes | Eggless Indian pancakes with strawberries … More..
Recipe# 7656
25 November, 2020
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strawberry oats pudding recipe | healthy oat strawberry pudding | oats strawberry overnight pudding for weight loss | … More..
Recipe# 7368
11 December, 2020
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oats dosa recipe | oats dosa for weight loss | Indian oats dosa with urad dal | oats … More..
Recipe# 7503
22 December, 2020
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mini oats bhakri pizza recipe | healthy oats pizza | oats flour pizza no eggs | Indian style … More..
Recipe# 6366
04 January, 2021
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Indian oats pancake with jowar recipe | jowar oats pancake | healthy jowar and oats pancake for breakfast … More..
Recipe# 3755
14 January, 2021
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oatmeal almond milk with oranges recipe | healthy breakfast recipe | orange chia seeds overnight oats | high … More..
Recipe# 7216
28 January, 2021
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garlic roti recipe | healthy lehsun roti | lehsun roti for weight loss | garlic roti on tava … More..
Recipe# 5060
23 February, 2021
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oats chaat recipe | healthy chaat | Indian oats recipes | easy healthy chaat for parties | with … More..
Recipe# 5578
17 April, 2021
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oatmeal almond milk with apples | oats with apples and almond milk | vegan oatmeal with apples | … More..
Recipe# 7212
26 April, 2021
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chocolate oatmeal recipe | healthy chocolate oats | 5 minute chocolate oatmeal | Indian style chocolate oatmeal | … More..
Recipe# 7221
04 May, 2021
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ndian style protein brownie bars recipe | chocolate peanut butter protein fudge bars | protein bars with protein … More..
Recipe# 7673
12 May, 2021
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These scrumptious cutlets are made of ragi and broccoli, perked up with spice powders, mint and spring onions. … More..
Recipe# 1359
25 May, 2021
calories per serving
calories per serving
Oats and mixed nuts ladoo recipe | healthy oats laddu | Oats dry fruits ladoo | how to … More..
calories per serving
oats idli recipe | instant oats idli | healthy oats idli for diabetics | how to make oats … More..
calories per serving
oats mutter dosa | mixed vegetable oats dosa recipe | healthy oats matar dosa | instant oats dosa … More..
calories per serving
oats and poha sukha bhel recipe | oats sukha bhel | oats bhel | healthy bhel | with … More..
calories per serving
oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi | how to make oats … More..
calories per serving
healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | … More..
calories per serving
oats chivda recipe | poha oats chivda | tiffin and travel snack oats chivda | with 17 amazing … More..
calories per serving
oats bhel recipe | oats and poha bhel for kids | healthy oats bhel | with 15 amazing … More..
calories per serving
eggless date and almond cake | healthy Indian date almond cake | khajur badam cake recipe | with … More..
calories per serving
oats methi muthia recipe | steamed Gujarati savoury snack | healthy oats fenugreek dumplings | with 26 amazing … More..
calories per serving
broccoli paneer tikki | broccoli oats paneer tikki | healthy Indian broccoli tikki | with 22 amazing images.broccoli … More..
calories per serving
banana nut muffins recipe | Indian style eggless banana walnut muffins | easy banana nut muffins | with … More..
calories per serving
garlic vegetable soup recipe | easy healthy clear vegetable soup | mix vegetable garlic soup | mix vegetable … More..
calories per serving
low calorie apple crumble recipe | low calorie baked apple crisp | Indian style baked apple crumble | … More..
calories per serving
chocolate overnight oats | healthy chocolate overnight oats | Indian style chocolate overnight oats | with 8 amazing … More..
calories per serving
oats roasted capsicum soup recipe | roasted bell pepper soup | Indian style red capsicum soup | healthy … More..
calories per serving
oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats … More..
calories per serving
mini bajra oats uttapam for toddlers recipe | healthy bajra oats mini uttapam | healthy mini uttapam for … More..
calories per serving
Eggless Indian pancakes with peanut butter | Eggless Indian banana oats pancakes | Eggless Indian pancakes with strawberries … More..
calories per serving
strawberry oats pudding recipe | healthy oat strawberry pudding | oats strawberry overnight pudding for weight loss | … More..
calories per serving
oats dosa recipe | oats dosa for weight loss | Indian oats dosa with urad dal | oats … More..
calories per serving
mini oats bhakri pizza recipe | healthy oats pizza | oats flour pizza no eggs | Indian style … More..
calories per serving
Indian oats pancake with jowar recipe | jowar oats pancake | healthy jowar and oats pancake for breakfast … More..
calories per serving
oatmeal almond milk with oranges recipe | healthy breakfast recipe | orange chia seeds overnight oats | high … More..
calories per serving
garlic roti recipe | healthy lehsun roti | lehsun roti for weight loss | garlic roti on tava … More..
calories per serving
oats chaat recipe | healthy chaat | Indian oats recipes | easy healthy chaat for parties | with … More..
calories per serving
oatmeal almond milk with apples | oats with apples and almond milk | vegan oatmeal with apples | … More..
calories per serving
chocolate oatmeal recipe | healthy chocolate oats | 5 minute chocolate oatmeal | Indian style chocolate oatmeal | … More..
calories per serving
ndian style protein brownie bars recipe | chocolate peanut butter protein fudge bars | protein bars with protein … More..
calories per serving
These scrumptious cutlets are made of ragi and broccoli, perked up with spice powders, mint and spring onions. … More..

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