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Healthy Indian Recipes > Healthy Indian Salads Recipes > Healthy Indian Salads with healthy dressing
68 Healthy Indian Salads With Healthy Dressing Recipes
Last Updated : 21 April, 2025
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62 Healthy Indian Salads with healthy dressing
healthy Indian salads with dressings. Did you know that salads can be unhealthy too? Yes, however healthy your leafy greens and vibrant veggies might be, the moment you top the salad with creamy, readymade dressing, the nutritional value crumbles!
Here, in this section on homemade Salads with homemade Dressing. We show you how to make nutritious salads with low-fat or healthy fat, healthy dressing options with are so tasty they will immediately make a smile bloom on your face!
What to try and avoid in the dressing
1. Sugar
2. Ready made mayonaisse
3. Processed bottle salad dressings
Lemon juice dressing for Indian Salads
Paneer Aur Hare Chane ka Salad, Healthy Salads Recipe
We have used a simple lemon juice, black pepper, cumin seeds and black salt in paneer aur hare chane ka salad recipe made with low fat paneer.
Olive oil + Lemon juice + honey in healthy lunch salads
Mixed Sprouts Beetroot Healthy Lunch Veg Salad
This olive oil and lemon juice based dressing works well in this Indian mixed sprouts beetroot salad recipe. Another healthy Indian salad to try is whole masoor salad which is rich in protein, high in Vitamin C and good in phosphorus.
Curd lemon dressing
Low fat curds and lemon juice form the base for this baby spinach and apple salad recipe.
Garlic based dressing without olive oil
Garlicky Cabbage and Spinach Salad
Garlic, lemon juice and mustard combine well in the cabbage and spinach recipe. Simple and easy dressing to make which is healthy and works with most individuals.
Peanut Dressing in Indian Salads
Peanuts, lemon juice, garlic and coriander turn into a great dressing for red and green salad recipe.
Enjoy our healthy Indian salads with healthy dressings and other salad articles below.
Healthy Quick Salads (42 recipes)
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Tasty beans, crunchy lettuce and chewy cheese – just the sight of it all makes your mouth drool! … More..
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rocket leaves zucchini red pumpkin salad recipe | capsicum mushroom feta cheese Indian salad | vitamin b1, Vitamin … More..
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20 January, 2023
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calories per serving
Here’s one more mind-blowing way to include healthy quinoa in your diet.A lunch salad made of cooked quinoa, … More..
calories per serving
pear spinach and sprouts salad | spinach pear carrot salad | healthy Indian pear salad | pregnancy salad … More..
calories per serving
Fibre-rich unskinned potatoes and colourful green peas make a healthy and filling salad. Green peas are a storehouse … More..
calories per serving
Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a … More..
calories per serving
chawli paneer salad recipe | lobhia vegetable salad | healthy cow pea salad with greens | with 44 … More..
calories per serving
This Black Bean Quinoa Veg Salad is a super tasty and exciting way to consume power-packed ingredients like … More..
calories per serving
Treat yourself to this tasty and healthful salad, which is satiating enough to have for lunch.From sprouted moong … More..
calories per serving
Tasty beans, crunchy lettuce and chewy cheese – just the sight of it all makes your mouth drool! … More..
calories per serving
rocket leaves zucchini red pumpkin salad recipe | capsicum mushroom feta cheese Indian salad | vitamin b1, Vitamin … More..
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