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Healthy Indian Recipes > Healthy Indian Salads Recipes > Healthy Indian Salads with healthy dressing
68 Healthy Indian Salads With Healthy Dressing Recipes
Last Updated : 21 April, 2025
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62 Healthy Indian Salads with healthy dressing
healthy Indian salads with dressings. Did you know that salads can be unhealthy too? Yes, however healthy your leafy greens and vibrant veggies might be, the moment you top the salad with creamy, readymade dressing, the nutritional value crumbles!
Here, in this section on homemade Salads with homemade Dressing. We show you how to make nutritious salads with low-fat or healthy fat, healthy dressing options with are so tasty they will immediately make a smile bloom on your face!
What to try and avoid in the dressing
1. Sugar
2. Ready made mayonaisse
3. Processed bottle salad dressings
Lemon juice dressing for Indian Salads
Paneer Aur Hare Chane ka Salad, Healthy Salads Recipe
We have used a simple lemon juice, black pepper, cumin seeds and black salt in paneer aur hare chane ka salad recipe made with low fat paneer.
Olive oil + Lemon juice + honey in healthy lunch salads
Mixed Sprouts Beetroot Healthy Lunch Veg Salad
This olive oil and lemon juice based dressing works well in this Indian mixed sprouts beetroot salad recipe. Another healthy Indian salad to try is whole masoor salad which is rich in protein, high in Vitamin C and good in phosphorus.
Curd lemon dressing
Low fat curds and lemon juice form the base for this baby spinach and apple salad recipe.
Garlic based dressing without olive oil
Garlicky Cabbage and Spinach Salad
Garlic, lemon juice and mustard combine well in the cabbage and spinach recipe. Simple and easy dressing to make which is healthy and works with most individuals.
Peanut Dressing in Indian Salads
Peanuts, lemon juice, garlic and coriander turn into a great dressing for red and green salad recipe.
Enjoy our healthy Indian salads with healthy dressings and other salad articles below.
Healthy Quick Salads (42 recipes)
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Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These … More..
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rajma vegetable salad recipe | healthy kidney beans salad with rocket leaves, baby spinach and tomatoes | Indian … More..
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jowar kale palak salad recipe | spinach, capsicum, alfalfa sprouts salad | healthy jowar vegetable salad | with … More..
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22 April, 2023
calories per serving
calories per serving
carrot pineapple salad recipe | pineapple carrot Indian salad with onions | phosphorus and fibre rich fruit veg … More..
calories per serving
Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured … More..
calories per serving
orange tabbouleh salad recipe | Lebanese orange tabbouleh salad | Indian style healthy orange sesame tabbouleh | with … More..
calories per serving
black bean and bulgar wheat salad recipe | dalia salad with beans | healthy Indian black bean vegetable … More..
calories per serving
Calcium laden lettuce and celery in a calcium rich curd dressing......... serves as a perfect accompaniment to any … More..
calories per serving
haricot bean salad recipe | white bean salad with vegetables | healthy Indian navy bean salad | with … More..
calories per serving
fruit salad in honey lime dressing recipe | ginger fruit salad | healthy Indian fruit salad | with … More..
calories per serving
Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These … More..
calories per serving
rajma vegetable salad recipe | healthy kidney beans salad with rocket leaves, baby spinach and tomatoes | Indian … More..
calories per serving
jowar kale palak salad recipe | spinach, capsicum, alfalfa sprouts salad | healthy jowar vegetable salad | with … More..
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