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 Healthy Indian Recipes >
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Healthy Indian Recipes recipes


Last Updated : Oct 16,2020



भारतीय स्वस्थ व्यंजनों - हिन्दी में पढ़ें (Healthy Indian Recipes recipes in Hindi)
સંપૂર્ણ આરોગ્યદાયક વ્યંજન - ગુજરાતી માં વાંચો (Healthy Indian Recipes recipes in Gujarati)

Healthy Indian Recipes, Indian Healthy Veg Recipes | Healthy Indian Cooking |

Healthy Indian Recipes, Indian Healthy Veg Recipes | Healthy Indian Cooking | Yes, this section is all about health. Total Health is nothing short of a challenge in today’s stressful lifestyle and polluted environment. It is important to make healthy lifestyle changes, which include ample sleep, exercise and good food. This section will be with you like a trusted friend, helping you understand the benefits of good food, and the smart twists you can make to your cooking methods and choice of ingredients, so that healthy eating becomes a way of life rather than a one-time activity.


As you go through this section, you will realise that you do not have to give up your favourite dishes to stay healthy – you just need to cook them the right way! Here is a bank of delicious recipes for most major health conditions like diabetes, cholesterol and pregnancy. From healthy heart recipes to gluten-free recipes and calcium, fibre and protein rich dishes, you will find them all in here.

 


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Pudina Paratha, Mint Paratha
Recipe# 39149
22 Jul 20

 
 
by Tarla Dalal
pudina paratha recipe | healthy mint paratha | Punjabi pudina paratha | with amazing 24 pictures. Pudina Paratha also known as Mint Paratha is made from healthy ....
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
Recipe# 4218
14 Sep 21

 
 by Tarla Dalal
ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water | with 11 amazing images. Nothing like a natural, caffeine-free cuppa to relieve a headache. What – no caf ....
Halim Ladoo,  Halim Laddu
Recipe# 39650
13 Sep 21

 
 
by Tarla Dalal
halim ladoo recipe | alive laddu | alive che ladoo | Maharashtrian halim ladoo | with amazing 17 images. halim ladoo is a traditional
Tomato Chutney  (  Idlis and Dosas)
Recipe# 1654
13 Sep 21

 
 by Tarla Dalal
tomato chutney recipe | tomato chutney for idlis, dosas, uttapas | tangy South Indian tomato chutney for chapatis and puris | with 18 amazing images The tomato chutney is a tongue-tickling ....
Broccoli Broth, Healthy Clear Broccoli Carrot Soup
Recipe# 4623
13 Sep 21

 
 by Tarla Dalal
broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth | with 12 amazing images. This Indian Broccoli Broth recipe shows you how to make a soothing
Vatana Muthia Nu Shaak ( Gujarati Recipe)
Recipe# 590
12 Aug 21

 
 by Tarla Dalal
vatana muthia nu shaak recipe | matar muthia ki sabzi | Gujarati shaak | with 61 amazing images. vatana muthia nu shaak recipe | matar muthia ki sabzi |
Dalimbi Usal, Val Usal, Maharashtrian Vaal
Recipe# 4379
09 Sep 21

 
 by Tarla Dalal
Here is a tongue-tickler from the Marathi culinary files! Dalimbi Usal, a traditional accompaniment to rice and rotis is made by cooking field beans with a traditional tempering, tangy kokum and everyday spices. Jaggery creates a nice sweet and sour effect, while other ingredients like ginger, ....
Oil- Free Vada Pav
Recipe# 22252
09 Sep 21

 
 by Tarla Dalal
Oh! Have you been missing out on vada pav because of its fat content? This low calorie version must be a dream come true, then! Simple... Instead of frying the vadas I roasted them on a non-stick pan, and it turned out to be j ....
Vegetable Oats Pancake
Recipe# 38992
08 Sep 21

  This recipe has an associated video
 by Tarla Dalal
vegetable oats pancake recipe | Indian style oats pancake | healthy veg oats pancake | with 17 amazing images. This is a simple and easy vegetable oats pancake recipe made from oats, carrot ....
How To Cook Brown Rice
Recipe# 22529
08 Sep 21

  This recipe has an associated video
 by Tarla Dalal
how to cook brown rice on an open flame | how to cook brown rice Indian style | how to cook brown rice in a deep non stick pan | healthy brown rice recipe | with 7 amazing images. Here is < ....
Beetroot and Dill Salad
Recipe# 32798
06 Sep 21

 
 
by Tarla Dalal
beetroot and dill salad recipe | Indian style beetroot dill salad | healthy chukandar and dill salad | with 16 amazing images. beetroot and dill salad recipe is an Indi ....
Tulsi Water
Recipe# 41754
06 Sep 21

 
 by Tarla Dalal
tulsi water | 100% tulsi water | holy basil water | indian tulsi water | with 10 mazing images. Tulsi Water is a popular healthy drink and the Indian palate is ac ....
Brown Rice ( Pressure Cooker Method)
Recipe# 39929
04 Sep 21

 
 by Tarla Dalal
how to cook brown rice in pressure cooker | how to cook brown rice Indian style | cooker brown rice | with 5 amazing images. how to cook brown rice in pressure cooker is a quicker method th ....
Turmeric with Black Pepper for Anti-inflammation
Recipe# 42772
04 Sep 21

 
 by Tarla Dalal
turmeric with black pepper recipe | haldi and black pepper with ghee/olive oil | turmeric with black pepper for anti inflammation | with 5 amazing images. turmeric with black pepper recipe ....
Garlic Pickle ( Achaar Recipe )
Recipe# 3435
02 Sep 21

  This recipe has an associated video
 
by Tarla Dalal
garlic pickle recipe | lahsun achar | Punjabi lahsun achar | with 18 amazing images. Pickles and achar are essential part of Indian meals. They have strength to enhance ....
Homemade Almond Milk Made with Soaked Almonds
Recipe# 42192
01 Sep 21

 
 by Tarla Dalal
Indian style homemade almond milk | badam milk made using soaked almonds | cheap and easy unsweetened Indian almond milk | with 11 amazing images. This wholesome almond milk made with soaked, unpeeled almonds is easy ....
Quinoa Veg Upma, Vegan Breakfast
Recipe# 42265
31 Aug 21

 
 
by Tarla Dalal
quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | with 26 amazing images. Quinoa upma recipe is a truly healthy recipe made ....
Fenugreek and Mushroom Brown Rice
Recipe# 7468
05 Apr 19

 
 
by Tarla Dalal
Rice is usually a no-no for diabetics because it causes a quick rise in blood sugar levels. To counter the effect of high glycemic index white rice, replace it with high fibre brown rice and toss in some fibre-rich vegetables along with diabetic-friendly ingredients like garlic and fenugreek to crea ....
Apple Cinnamon Soya Shake
Recipe# 7459
04 Jan 21

  This recipe has an associated video
 
by Tarla Dalal
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
Moong Sprouts Pesarattu
Recipe# 31075
30 Aug 21

  This recipe has an associated video
 
by Tarla Dalal
Moong is a blessing from Mother Nature, and this powerhouse of nutrients only gets more potent when sprouted! Here, we have prepared a traditional snack of Andhra Pradesh, the Pesarattu Dosa, using sprouted moong with a little besan for binding, instead of the usual batter of moong dal and rice. Sp ....
Buckwheat Dhoklas
Recipe# 5282
28 Aug 21

 
 by Tarla Dalal
healthy buckwheat dhokla recipe | kuttu dhokla | high fibre buckwheat dhokla | healthy dhokla - breakfast recipe | with 24 amazing images. healthy buckwheat dhokla recip ....
Gujarati Kadhi
Recipe# 106
27 Aug 21

 
 by Tarla Dalal
gujarati kadhi | traditional gujarati kadhi | how to make gujarati kadhi | with 12 amazing images Kadhi is a traditional Gujarati preparation of a wonderful sweet and spicy curd mixture thi ....
Aloo Palak
Recipe# 30887
24 Aug 21

  This recipe has an associated video
 by Tarla Dalal
aloo palak recipe | Punjabi style aloo palak sabzi | aloo palak sukhi sabzi | with amazing 15 images. aloo palak is a Punjabi style aloo palak sabzi which is a
Green Chutney, How To Make Green Chutney Recipe
Recipe# 22266
06 May 21

 
 by Tarla Dalal
green chutney | hara chutney | coriander and mint chutney | Indian green chutney | 4 varieties of green chutney | with 20 amazing images. Gree ....
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