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Healthy Indian Recipes > Antioxidant Rich Indian > Antioxidant Rich Flavonoids >
27 Flavanols a type of Flavonoids recipes
Last Updated : Feb 28,2024
What are Flavanols?
You have been told a million times that Dark Chocolate is very good for your health. Its in the Flavanols which is a type of Flavonoid have been associated with a Healthy Heart as they can Lower Blood Pressure, reduce inflammation and make smoother blood flow. Also this helps in better brain cognition.
3 Benefits of Flavanols
10 Foods rich in Flavanols
Quinoa Veg Upma, Vegan Breakfast by Tarla Dalal
quinoa upma recipe |
vegetable quinoa upma |
veg Indian upma |
how to make quinoa upma | with 26 amazing images.
Quinoa upma recipe is a truly healthy recipe made ....
Recipe #42265
Quinoa Veg Upma, Vegan Breakfast
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Apple Cinnamon Smoothie, Dates Appple Oats Smoothie by Tarla Dalal
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apple cinnamon smoothie recipe |
dates oats apple smoothie |
healthy protein rich Indian smoothie | with 12 images.
apple cinnamon smoothie is a no sugar, no honey Indian breakfast to have. ....
Recipe #42236
Apple Cinnamon Smoothie, Dates Appple Oats Smoothie
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Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie by Tarla Dalal
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A tangy and luscious smoothie with the unmistakable touch of blueberries, this smoothie is a must-try whenever you can lay your hands on this antioxidant rich berry.
This nutritious glassful brings together super healthy ingredients like blueberries, spinach, almond milk and oats in a very tasty ....
Recipe #42330
Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie
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Soya
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