Nutritional Facts of Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie recipe Calories in Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie recipe
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Value per glass | % Daily Values | |
Energy | 87 kcal | 4% |
Protein | 2.2 g | 4% |
Carbohydrates | 17.2 g | 6% |
Fiber | 2.92 g | 10% |
Fat | 1.75 g | 3% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 669.6 mcg | 67% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 10.4 mg | 13% |
Vitamin E | 0.2 mg | 3% |
Folic Acid (Vitamin B9) | 21.4 mcg | 7% |
MINERALS | ||
Calcium | 85.7 mg | 9% |
Iron | 0.7 mg | 4% |
Magnesium | 21.8 mg | 5% |
Phosphorus | 33.4 mg | 3% |
Sodium | 34.3 mg | 2% |
Potassium | 117.2 mg | 3% |
Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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