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Healthy Snacky Meals recipes
When it comes to eating healthily, snacking can be the Achilles' heel that pulls one down. If you are amongst the many people who struggle with the temptation of unhealthy snacks, we have some great tips and ideas to help you with healthier snacking. Snacky meals, for example, are super healthy options to keep you satiated for a longer time to rid the craving for unhealthy snacks. The snacks in this section can make a mini meal, with some healthy accompaniments too. So, when you don't have time for a full-fledged meal, or when you are hungry at an odd hour, do not binge on snacks but reach out for a more wholesome and satiating snacky meal! Try Dieter’s Pizza , Club Sandwich .
21 Aug 17
Mixed Vegetable Frankie, Low Salt Recipe by Tarla Dalal
Frankie is an all-time favourite street food of Mumbai, and is much-loved by Indians across the world. Now, it is common to see Frankie counters on the streets of other Indian cities and towns too!
Stuffed with a chatpata mix of veggies and spices, the Frankie not only pleases the palate but is ....
12 Aug 17
Khakhra with Sprouted Moong by Tarla Dalal
This crunchy and tangy combination of khakhra and sprouted moong is healthy, tasty and filling! Goes great for morning breakfast
Besides whole wheat khakhra you can also try the other variants of khakhra from our collection l ....
08 Aug 17
Baked Samosa with Mixed Sprouts, Healthy Snack by Tarla Dalal
Samosas without potatoes – can you believe it? Well, this is going to be one of the tastiest and most innovative healthy snacks you are likely to have tried in your kitchen!
These nutritious baked samosas are made with a stuffing of mixed sprouts, perked up with such a beautifully balanced mix o ....
09 Aug 17
Non Fried Pakodi Chaat, Healthy North Indian Chaat by Tarla Dalal
You are sure to enjoy this scrumptious chaat made with healthy non-fried moong dal pakodis. Absolute joy with no guilt attached!
Here, the pakodis are cooked in a different way on the tava instead of deep-frying them. Thereafter, a splash of curds and chutneys add a flavourful touch to the pakod ....
14 Aug 17
Vegetables Sautéed with Butter by Tarla Dalal
Discover the magic of simplicity in this yummy recipe! A simple and soulful dish, Vegetables Sautéed with Butter has a very pleasant and comforting taste.
Yet, in some ways, the buttery taste gives it a rich feel, while the black pepper gives it just the right note of spiciness. Ready in a jiffy ....
20 Apr 16
Spicy Sprouts Sandwich ( Healthy Breakfast) by Tarla Dalal
Here is a masaledar sandwich tuned to the desi palate! Rather than load your sandwich with cheese or butter, try filling it with a subzi made of sprouts to boost the protein and fibre content. This Spicy Sprouts Sandwich is perfect for a cold morning, as it is hot and spicy with hints of various mas ....
23 Nov 15
Moong Dal Dahi Vada by Tarla Dalal
Amidst drum rolls and lots of pomp, we present a non-fried version of none other than one of the most popular chaats... Dahi Vada. Be careful not to soak the vadas beyond 2-3 minutes, to prevent them from breaking. This is a heavy snack so, I suggest you do not indulge in more than one serving.
14 Mar 15
Oats and Vegetable Au Gratin by Tarla Dalal
Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made the white sauce using low-fat milk, and to your surprise, we have used fibre-rich oats for thickening it! The Oats and Vegetable Au Gratin is also chock-full of colourful veggies, which are h ....
30 Jun 17
Quinoa Patty, Veg Patty with Eggs and Oats by Tarla Dalal
An excitingly unique snack that’s both filling and tasty, the Quinoa Patty is one that is enjoyed by people of all ages. The quinoa is combined with juicy and crunchy veggies, oats, eggs and garlic, to make yummy patties.
The off-beat combination of ingredients like quinoa, oats and eggs gives t ....
13 Jun 17
Cauliflower and Spinach Dip by Tarla Dalal
A smart mix of cauliflower and spinach, boosted by a range of flavour-givers like tahini paste, lemon and garlic, the Cauliflower and Spinach Dip delivers a revitalizing rush of flavour to any snack that it is served with.
It tastes especially great with potato wafers or strips of veggies like c ....
08 Sep 16
Curd with Honey and Cocoa Powder, For Athletes and Weight Loss by Tarla Dalal
Do away with the notion that low-fat is always better than full-fat! The fact is that full-fat curd, made by fermenting milk, is far healthier than low-fat curd. It has an ample dose of good protein, which is especially good for vegetarians.
Add to this calcium, magnesium, potassium, vitamins B2 ....
30 Sep 16
Healthy Vada Pav by Tarla Dalal
Yummmmm, Vada Pav
! It is now possible to prepare Mumbai’s favourite street food in a healthy form that has less than half the fat and much less calories than the authentic vendor-made version.
This is made possible by modifying the cooking method slightly, avoiding ....
16 Feb 16
Healthy Burger, Veg Burger, Burger with Whole Wheat Burger Buns by Tarla Dalal
These sumptuous Healthy Burgers offer an exciting way to stay off high-fat junk foods! Loaded with veggies, this healthful delicacy is also as tasty as it looks, thanks to interesting flavourers like low-cal mayonnaise and green chilli paste.
But, if you are wondering how the burger suddenly b ....
05 Nov 15
4 Flour Dosa by Tarla Dalal
A unique dosa that is made with a fermented batter of soaked and ground urad combined with the right proportions of four readymade flours, the 4 Flour Dosa is super tasty and notably satiating!
Rather than using high glycemic index rice, this sumptuous pancake is made with fibre-rich flours li ....
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