Oil Free Melon Dressing

Oil Free Melon Dressing

Added to 23 cookbooks   This recipe has been viewed 15565 times

Let your imagination run wild as you select a sweet fruit like muskmelon and blend it with common flavourings like salt, pepper, coriander and cumin seeds to make this creamy salad dressing, that's sure enliven your meal.

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Oil Free Melon Dressing recipe - How to make Oil Free Melon Dressing

Preparation Time:    Cooking Time:    Total Time:     Makes 0.5 cup ( 7 tablespoons) (7 tbsp )
Show me for cup ( 7 tablespoons)

    Main procedure
  1. Blend the muskmelon to a smooth purée in a blender.
  2. Add the remaining ingredients and mix well. Refrigerate till required.

  1. Select a ripe and flavourful melon for best results.

Nutrient values (Abbrv) per tbsp
Energy4 cal
Protein0.1 g
Carbohydrates0.8 g
Fiber0.2 g
Fat0.1 g
Cholesterol0 mg
Sodium23.2 mg

RECIPE SOURCE : Fast Foods Made HealthyBuy this cookbook
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