Oil Free Melon Dressing Recipe
Viewed: 17498 times
Tarla Dalal
• Updated : Dec 06, 2024
Table of Content
Let your imagination run wild as you select a sweet fruit like muskmelon and blend it with common flavourings like salt, pepper, coriander and cumin seeds to make this creamy salad dressing, that s sure enliven your meal.
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
0.50 cup ( 7 tablespoons)
Ingredients
Main Recipe
- 1 cup ripe muskmelon (kharbooja) , chopped
- 1/2 tsp roasted cumin seeds (jeera) , crushed
- 3 tbsp chopped coriander (dhania)
- salt to taste
- freshly ground black pepper (kalimirch) to taste
Method
Main procedure
- Blend the muskmelon to a smooth purée in a blender.
- Add the remaining ingredients and mix well. Refrigerate till required.
Oil Free Melon Dressing recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 59 Calories |
| Protein | 1.5 g |
| Carbohydrates | 11.6 g |
| Fiber | 3.2 g |
| Fat | 0.7 g |
| Cholesterol | 0 mg |
| Sodium | 324 mg |
Click here to view Calories for Oil Free Melon Dressing
The Nutrient info is complete
