Nutritional Facts of Oil Free Melon Dressing recipe, Quick Indian Healthy Recipes Calories in Oil Free Melon Dressing recipe, Quick Indian Healthy Recipes
This calorie page has been viewed 2071 times
| Value per tbsp | % Daily Values | |
| Energy | 59 kcal | 3% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 11.6 g | 4% |
| Fiber | 3.18 g | 11% |
| Fat | 0.70 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1752.2 mcg | 175% |
| Vitamin B1 (Thiamine) | 0.3 mg | 24% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 13% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 102.3 mg | 128% |
| Vitamin E | 0.5 mg | 6% |
| Folic Acid (Vitamin B9) | 68.2 mcg | 23% |
| MINERALS | ||
| Calcium | 129.1 mg | 13% |
| Iron | 4.5 mg | 23% |
| Magnesium | 318.5 mg | 72% |
| Phosphorus | 54.8 mg | 5% |
| Sodium | 324.3 mg | 16% |
| Potassium | 1069.1 mg | 31% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Oil Free Melon Dressing
