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Mushroom and Tomato Snack recipe
Tarla Dalal
11 April, 2015
Table of Content
Mushroom and Tomato Snack, a treat for all mushroom lovers! Slices of whole wheat bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with red chilli flakes. . . What more can one ask for! Oregano imparts an Italian touch to this snack, which has been sautéed in a non-stick pan to cut down on the oil used for cooking.
Tags
Preparation Time
10 Mins
Cooking Time
6 Mins
Total Time
16 Mins
Makes
8 pieces
Ingredients
Main Ingredients
2 cups sliced mushrooms (khumbh)
1/2 cup sliced tomatoes
2 tsp oil
1/4 cup sliced onions
1/2 tsp dry red chilli flakes (paprika)
1/4 tsp dried oregano
salt to taste
Method
- Heat the oil in a deep non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes.
- Add the tomatoes and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the mushrooms, chilli flakes, oregano and salt, mix well and cook on a medium flame for another 2 minutes, while stirring occasionally.
- Divide the mixture into 8 equal portions and keep aside.
- Cut each toasted bread slice diagonally into two and spread a portion of the prepared mixture on each piece.
- Serve immediately.
Mushroom and Tomato Snack recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 42 cal |
| Protein | 1.3 g |
| Carbohydrates | 6.1 g |
| Fiber | 0.5 g |
| Fat | 1.5 g |
| Cholesterol | 0 mg |
| Sodium | 1.7 mg |
Click here to view Calories for Mushroom and Tomato Snack
The Nutrient info is complete
Mansi J
Aug. 9, 2021, 2:43 p.m.
A very healthy snack.. Those who love mushrooms can definitely try this..Plus the chilli flakes and oregano give a nice taste to this simple snack..Although I would add more of spice to it to make it more delectable.
Leena_Dhoot
May 28, 2020, 12:26 p.m.
different blend of flavours! a quick fix snack thats easy to make and really tasty!
Loves Food
Oct. 7, 2019, 5:32 p.m.
Mushrooms are well cooked and flavored with onions, tomatoes and chili flakes. Great to have as a side dish without any toast.
krupa dev
Feb. 18, 2015, 5:19 p.m.
Mast snack
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