Kshema's Main Course
by Kshema Prakash
43 recipes
Recipe# 5589
14 Aug 22
Whole Wheat Pasta in Low Calorie White Sauce by Tarla Dalal
whole wheat pasta in low calorie white sauce recipe |
whole wheat pasta for weight loss |
Indian style whole wheat penne in white sauce | with 21 amazing images.
whole wheat pasta in low calorie w ....
Recipe #5589
Whole Wheat Pasta in Low Calorie White Sauce
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Recipe# 33806
09 May 23
Whole Wheat Tortillas, Diabetic Tortillas by Tarla Dalal
For all you Mexican food aficionados, the Tortilla is a must-learn item! An inseparable part of
Mexican cuisine, Tortillas are traditionally made with maize flour and plain flour. But as these ingredients are high on glycemic index, they must be avoided by diabet ....
Recipe #33806
Whole Wheat Tortillas, Diabetic Tortillas
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Recipe# 3469
16 Apr 20
Recipe #3469
Whole Wheat Vegetable Noodles, Hakka Noodles for Diabetics
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Recipe# 33785
20 Aug 10
5 Spice Tofu and Bean Sprouts Kodri ( Diabetic Recipe ) by Tarla Dalal
Life is all about experimentation and moving out of our comfort zones to discover the treasures that lie yonder! so, let not the out-of-the-ordinary blend of spices, and the resulting flavours and textures, scare you away from this dish!
While, to be frank, this dish may not appeal to all, it ....
Recipe #33785
5 Spice Tofu and Bean Sprouts Kodri ( Diabetic Recipe )
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Recipe# 33689
01 Feb 21
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe by Tarla Dalal
No reviews
Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, almonds have their share of health benefits – they lower blood cholesterol levels and reduce the risk of heart disease.
Note that I've used toasted almonds and not fried them, so as to keep a chec ....
Recipe #33689
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe
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Recipe# 33792
29 Dec 22
Baked Vegetables in Spinach Sauce ( Diabetic Recipe ) by Tarla Dalal
A delicious way to imbibe the goodness of spinach into your meal! A variety of veggies immersed in spinach sauce and topped with cheese, yet as healthy as can be. Healthy and yummy guide to provide the adequate nutrients for you especially for those suffering from diabetes.
It is a complete on ....
Recipe #33792
Baked Vegetables in Spinach Sauce ( Diabetic Recipe )
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Recipe# 33754
20 Nov 19
Cannelloni From East and West ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, which when consumed in excess or regularly can be bad for health – this is because the flour is refined and gets converted to sugar quickly, thereby fluctuating blood sugar level ....
Recipe #33754
Cannelloni From East and West ( Exotic Diabetic Recipe )
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Recipe# 16050
08 Aug 05
Chennadal Chutny: for Diabetics by sarojagrao
No reviews
Chana dal or Bengal gram is a healthy and calcium rich lentil choice for all and this Chennadal chutney: for diabetics is a simple and convenient way of adding health on your platter.
Recipe #16050
Chennadal Chutny: for Diabetics
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Recipe# 33767
20 Aug 10
Curry Of Tofu, Mushrooms and Vegetables ( Exotic Diabetic Recipe ) by Tarla Dalal
The true highlight of this dish is the paste that is made using red chillies, onions and other well-chosen ingredients. You can make it fresh for a better taste; or to save time, you can make it in bulk and deep-freeze to use as and when required.
Healthy ingredients like tofu, mushroom and ot ....
Recipe #33767
Curry Of Tofu, Mushrooms and Vegetables ( Exotic Diabetic Recipe )
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Recipe# 16038
08 Aug 05
Methi Leaves Bath: for Diabetics by sarojagrao
No reviews
Prepare Methi leaves bath: for diabetics to help improve their sugar levels and enhance their energy levels. Find a selection of recipe ideas, home remedies and kitchen tips at tarladalal.com
Recipe #16038
Methi Leaves Bath: for Diabetics
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Recipe# 33696
20 Aug 08
Paneer, Walnut and Celery Rolls, Healthy Diabetic Recipe by Tarla Dalal
No reviews
A crunchy snack that rates high on the health quotient too, these rolls bring in the goodness of a well-chosen array of ingredients including celery, walnuts, paneer and lettuce!
Whole wheat bread adds to the fibre content, making the dish an all-round winner. Remember to select really fresh bre ....
Recipe #33696
Paneer, Walnut and Celery Rolls, Healthy Diabetic Recipe
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Recipe# 33752
04 Dec 19
Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe ) by Tarla Dalal
Ratatouille is a famous vegetable delicacy from Italy, made using zucchini, brinjal and tomatoes. It is usually served with rice or pasta. For a change, I have served it with diabetic-friendly kodri flavoured with mixed herbs. Use fresh herbs as they are flavourful and aromatic and ensure the true t ....
Recipe #33752
Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe )
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Recipe# 33672
20 Aug 08
Thai Stir- Fried Noodles with Tofu, Diabetic Friendly Recipe by Tarla Dalal
No reviews
Who can say no to
Thai -style noodles, stir-fried with tofu and bean sprouts, laced with a tinge of ginger and garlic?
Peanuts and bean sprouts impart an exciting crunchy texture to this tangy, easy noodle preparation. Tofu, for its p ....
Recipe #33672
Thai Stir- Fried Noodles with Tofu, Diabetic Friendly Recipe
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Soya
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